Smoothy Slim
Smoothy Slim
Photo: Maria Varshavskaya
Vitamin C is also a “great ingredient” for anyone with acne-prone skin for several reasons, according to Joshua Zeichner, MD, a board-certified dermatologist: It can help neutralize inflation and prevent breakouts, brighten dark spots left behind when pimples heal — it can also treat melasma (dark patches on the skin) ...
If you want to use a juicer or a blender that's your choice, either way, the recipes will work. I personally feel a blender is the healthier way to...
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Your environment, the things you eat, medications you take, shifts in hormone levels, or underlying disorders may all be behind a sudden change in...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Experts consider vitamin C to be excellent when it comes to skin care given both its functional and aesthetic benefits. Also known as L-ascorbic acid, it is “required for [the] proper function of skin” because it plays an “essential role” in collagen production, explained board-certified dermatologist Caren Campbell, MD. The San Francisco-based doctor called vitamin C “invaluable” and “vital” in any skin care routine. You stand to get the most vitamin C-related benefits from treatments like serums, creams and lotions, which are typically formulated with high concentrations of their respective active ingredients (between 10 and 20 percent), explained board-certified dermatologist Caroline Robinson, MD. Vitamin C cleansers and other skin care products that you rinse off are not considered treatments and typically include “much lower percentages” of active ingredients (as low as 0.01 percent). Now that the weather is warming up, you might be looking to transition your skin care routine from rich winter creams to non-greasy products. And as the coronavirus vaccine eligibility expands, you might also be increasingly considering your skin’s health and appearance. A lightweight vitamin C serum could help you meet your skin care goals before the summer season kicks off on June 20, experts told us.
Whole grains:Oatmeal, brown rice, whole-wheat bread, and other unrefined grains tend to be high in fiber, and fiber also may help with...
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Water can be really helpful for weight loss. It is 100% calorie-free, helps you burn more calories and may even suppress your appetite if consumed...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Water also contributes to regular bowel function, optimal muscle performance, and clear, youthful-looking skin. However, failing to drink enough...
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The pomegranate also features prominently in the Bible and the Koran, where it is called "a gift from God". Aug 20, 2005
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »This cruelty-free Paula's Choice vitamin C serum received a 4.4-star average from more than 670 reviews on Amazon. It’s formulated with 15 percent vitamin C and peptides for anti-aging benefits to the skin. It also contains hydrating ingredients like hyaluronic acid and vitamins B5 and E, which aligns with Zeichner’s warning that those dealing with breakouts should take caution. Those dealing with dry or mature skin can benefit from the combination of vitamins C and E. Drunk Elephant earned the green-and-white Sephora Clean seal, meaning it is free of 50 questionable ingredients like sulfates, parabens and mineral oil. Instead, this 15-percent vitamin C serum is made with antioxidant-rich grape extract. It also includes pumpkin ferment and pomegranate extract, both of which help dissolve dead skin cells and minimize the appearance of pores. This vitamin C serum boasts a 4.1-star average from more than 12,260 reviews on Google Shopping. PEACH & LILY, a popular Korean-beauty line, debuted its vitamin C serum in February. The fragrance-free serum contains 20 percent vitamin C and hydrating ingredients like squalane, hyaluronic acid and vitamin E (a standout pairing for dry, mature skin, but not ideal for acne-prone skin, according to Zeichner). It is also made with kojic and tranexamic acids to help brighten a dull complexion and fade dark spots. It earned a 4.6-star average from more than 60 reviews on Peach & Lily. Tatcha's serum boasts 20 percent vitamin C and is made with 10 percent Alpha-Hydroxy Acids, which help buff away dead skin cells. The Sephora Clean-approved formula also features Japanese angelica root extract to reduce discoloration. This serum received a 4.3-star average rating from more than 1,500 reviews on Sephora. Catch up on Select's in-depth coverage of personal finance, tech and tools, wellness and more, and follow us on Facebook, Instagram and Twitter to stay up to date.
Stephens recommends using the juice from two to three lemons (about four to six tablespoons) throughout the day, and drinking one or two glasses of...
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How to cure bloated stomach and gas Go for a walk. Physical activity can get the bowels moving more regularly, which can help to release excess gas...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Keeping your face well hydrated after receiving laser skin resurfacing can help alleviate this with the use of doctor-approved moisturizing creams...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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“The alleged risk is that hot water dehydrates the skin, the heat from hot water and steam may dilate and burst sensitive blood vessels in the...
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