Smoothy Slim
Photo: beytlik
Most only require a few ingredients, a blender, and you're all set. This strawberry pineapple smoothie combines the sweet taste of Summer strawberries with the tropical flavor of pineapple for the ultimate drink combination.
Summary Sprouts are prone to contamination with harmful bacteria such as E. coli and Salmonella. Children, pregnant women, the elderly and people...
Read More »
Beets are also rich in nitrates, which reduce inflammation by removing harmful compounds from your bloodstream. This combination of betalains and...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »*This post may contain affiliate links. As Amazon Associates we earn from qualifying purchases.
Pineapple and Papaya: These two tropical fruits contain the enzyme bromelain, which has anti-inflammatory properties and shrinks belly fat. Sep 12,...
Read More »
Cold water can be especially beneficial for dry or acne-prone skin, says Knapp. “If you have chronically dry skin, hot water can strip your sebum...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it's one of the most effective forms...
Read More »
water The benefits of drinking water (at least 2 cups) first thing in the morning are plenty. Besides flushing out toxins and providing some much-...
Read More »
A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
When starting a detox you may notice a temporary worsening of any current symptoms you have. This is normal and occurs as the body begins to clear...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
If you prefer drinking hot beverages in the morning, go with a matcha latte, green tea, or ginger tea. These drinks will provide you with plenty of...
Read More »