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Does Pineapple help detox?

Pineapples contain flavonoids, carotenes and polyphenols, which help to neutralize and remove toxins from the bloodstream and liver. Your liver works hard every day to detoxify your blood, and the natural detoxifying agents in pineapples make that job easier.

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That's it. · April 28, 2014

Although their spiky appearance can be intimidating, pineapples are a delicious and nutrient-packed addition to any diet. These tropical fruits are packed with vitamins and have several medicinal policies as well. Here are just a few of the benefits of adding pineapple to your meals and snacks: They’re loaded with vitamins and minerals. A single serving of pineapple will provide you with vitamin C, vitamin A, phosphorus, calcium and potassium, as well as plenty of fiber. Plus pineapples are naturally free of fat and cholesterol, and the body absorbs their complex fruit sugars slowly, making them far healthier than a snack filled with refined sugars. Pineapples can help promote strong bones. The calcium and manganese found in pineapples work together to strengthen bones and joints. Manganese is used by the body to repair damaged tissue and grow new bones. Happily, just one cup of pineapple contains almost three quarters of your required manganese intake for the day. Pineapples contain flavonoids, carotenes and polyphenols, which help to neutralize and remove toxins from the bloodstream and liver. Your liver works hard every day to detoxify your blood, and the natural detoxifying agents in pineapples make that job easier. Pineapples boost GI health. The combination of soluble and insoluble fiber in pineapples enables them to pass through your system slowly, promoting gut motility. These nutrients also aid in the growth of healthy probiotics. Pineapples are one of the only known substances to contain bromelain. If you’ve ever noticed tenderness in your mouth after eating too much pineapple, you’ve seen the effects of bromelain. This substance is usually used as a meat tenderizer, but it has powerful anti-inflammatory properties that can help ease the symptoms of arthritis and other inflammatory conditions. Pineapples aren’t just nutritional powerhouses. They’re also versatile and delicious. Try adding some chopped pineapple to a stir-fry, using the juice in a smoothie or even drying some slices in a dehydrator for a sweet and natural alternative to candy. In a hurry? Try a That's it. Apple + Pineapple Bar! However you eat it, you’ll be sure to reap the benefits of this sweet fruit.

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How do you get rid of heavy metal toxins?

Heavy Metal Poisoning Treatments and Home Care If your poisoning is serious, one treatment option is chelation. You get drugs, usually through an IV needle, that go into your blood and “stick” to the heavy metals in your body. They then get flushed out with your pee. Chelation can be an important part of treatment.

What Is Heavy Metal Poisoning?

Heavy metal poisoning can happen when you’re exposed to a lot of certain types of metals. It makes you sick and affects the way your body works. Heavy metals, like arsenic, lead, mercury, and others, are all around us. They’re in the ground we walk on, in the water we drink, and in the products we use every day. But high levels of most heavy metals can cause health problems. The poisoning can happen if you eat or drink something tainted with heavy metals or if you breathe in contaminated dust or fumes. True heavy metal poisoning is rare in the United States. And experts say you should be careful about unproven heavy metal tests or “detox” treatments you find online. They may waste your money, and some could be dangerous.

There are many heavy metals, including:

Arsenic

Cadmium

Copper

Iron

Lead

Mercury

Zinc

Not all of these metals are bad for you. We need small amounts of some of them, such as copper and iron, to keep our bodies healthy.

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