Smoothy Slim
Photo: Charlotte May
Yes, Vitamin C in lemon boosts collagen that helps repair the damaged skin cells as well as rejuvenates skin which makes it an excellent anti-ageing ingredient. It reduces fine lines and wrinkles and gives you firmer, youthful skin.
Answer From Katherine Zeratsky, R.D., L.D. Juicing is no healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh...
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Protein and Fat The UCSB website says that the average metabolism rate for both is about 12 hours, but your body first uses the protein. Once all...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Easy-peasy, lemon squeezy! That is exactly how your skincare and haircare should be, and we don’t mean it just figuratively. You might know lemon as an ingredient for your summer mocktails and desserts, but the tart fruit is actually filled with beauty benefits that can help you get flawless skin and healthy hair. Rich in vitamin C, antibacterial and anti-fungal properties and a whole lot of micronutrients, lemons can get you rid of almost all your skin and hair woes. Whether you intake its essence every morning with water or add it in your skincare and haircare routine, it does wonders for you. Since summer’s already here, we assume you have stocked up lemons in your kitchen to make some yummy lemon water and mojitos and beat the heat. Well, here’s an idea! Why not put the citrusy goodness to use and achieve amazing skin and hair as well this summer? We have here all the dope on the benefits of lemon water for skin and hair health. Be it acne or blemishes, dandruff or itchy scalps, lemons have got you covered. How do you ask? Allow us to tell you all the amazing benefits of lemon for hair and skin and how to use them to get envious hair and radiant, clear skin...
Swallowing a small number of whole cherry pits is generally safe, but they pose a choking hazard and may obstruct the colon in sufficient amounts....
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More specific, they go into the tropical direction. That's why pineapple is a good companion for tropical fruits such as mango, banana or passion...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »If you have been blessed with oily and acne prone skin, lemon is the remedy you need. Lemon, being astringent and antibacterial, not only reduces excess oil on the skin but also helps kill bacteria and remove dead skin cells. L-ascorbic acid in lemon has drying effects and antiseptic qualities which fights acne. Plus, vitamin C is also known to promote skin tissue growth which helps in lightening stubborn acne scars.
Effervescent Vitamin C Benefits It's Essential For The Development, Repair, And Growth Of The Tissues Of The Body. Vitamin C Supports Immune...
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Possible Side Effects of Laser Skin Resurfacing Redness, itchiness, and inflammation: After laser skin resurfacing, the skin may develop redness...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises...
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Getting fewer than seven to nine hours of sleep each night increases your risk of developing high blood pressure, which is also called...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Catechins have been closely linked to weight loss, which is why green tea is almost always considered the best tea for a flat belly, and even the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
When it's air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That's because it is a whole grain, and high-fiber whole grains...
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