Smoothy Slim
Photo: Olga Lioncat
Health Information You Can Trust Lemon juice contains citric acid, which aids in both the production of digestive juices and the process of digestion. Lemon juice detox adds a dynamic element to colon cleansing. It can aid the bowels in daily elimination of toxins, and it can help with bloating and gas.
Getting enough vitamin B12 may give you more energy, improve memory, and make learning new things easier. It also has been shown to help improve...
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1-3 a.m. The liver begins to cleanse toxins. 1-3 a.m. — Liver — Cleansing of blood and processing of wastes. This is a common time to wake up. Dec...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Lemon juice is an important component of a number of body cleansing regimens including the master cleanse and Global Healing's own liver cleansing protocol. Why? Lemon juice contains citric acid, which aids in both the production of digestive juices and the process of digestion. Lemon juice detox adds a dynamic element to colon cleansing. It can aid the bowels in daily elimination of toxins, and it can help with bloating and gas. Lemons are known as an “anionic food”, which means they contain a higher number of negative ions than positive ions. Anionic foods mirror anionic fluids such as stomach acid, saliva, and bile. As such, the work of lemons both parallels and enhances the work of digestive fluids. It also helps with the daily elimination of toxins from the bowels, assists with gas and bloating, and contributes certain cleansing qualities which help the digestive tract. Lemon juice can help boost the nutrient levels in your colon.
If you eat too much and exercise too little, you're likely to carry excess weight — including belly fat. Also, your muscle mass might diminish...
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Cinnamon water helps to boost metabolism and promotes fat burning. In one study, cinnamon was found to increase thermogenesis (the body's...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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What does hormonal acne look like? Whiteheads, blackheads, papules, pustules, cysts and nodules are all common hormonal acne symptoms. Normally,...
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You can't lose weight on 1200 calories a day because you're no longer in a calorie deficit. Your body has adapted to what it's been doing and...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Apple Cider Vinegar Incredible detoxification actions of ACV work to flush out the harmful toxins from the liver that hinders its normal functions....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Intermittent fasting is a convenient way to lose weight without counting calories. Many studies show that it can help you lose weight and belly fat.
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