Smoothy Slim
Photo by Julia Larson Pexels Logo Photo: Julia Larson

Does lemon help in weight loss?

Lemons are known to help you lose weight; thanks to the presence of vitamin C and antioxidants that promote good digestion. Lemons also have diuretic properties, which help in detoxifying the body, thereby helping burning fat. According to experts, this magic potion can boost the body's metabolism to a great extent.

ndtv.com - Weight Loss: 4-Ingredient Drink To Lose Weight And Burn Belly Fat
Does boiling eggs destroy protein?
Does boiling eggs destroy protein?

The heat coming from your stove denatures the protein by disrupting some of its bonds that held the molecule into shape. In the case of hard-boiled...

Read More »
Last updated May 19, 2018
What is the root cause of chronic inflammation?
What is the root cause of chronic inflammation?

The most common reasons for chronic inflammation include: Autoimmune disorders, such as lupus, where your body attacks healthy tissue. Exposure to...

Read More »
Last updated Dec 15, 2021
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Promotion

Weight Loss: This drink may help reduce belly fat

Have you been trying to lose weight for a while now? Have you been worried about the accumulating visceral fat on your belly? Make a note of what we are about to tell you. In order to lose weight, you need your calorie intake to be less than your total daily calories burned. Although losing weight is a big task, few exercises, a healthy lifestyle and a balanced diet can help you achieve this goal. Remember, this is not a quick process; it needs patience and hard work to achieve your goal. We are sure you may be following all of this, but there are certain weight loss stimulators that you need to include in you regime to accelerate the process of weight loss. One such easy stimulator is a four-ingredient drink that will help you lose weight but may also burn the stubborn belly fat. This drink is prepared using ginger root, dried mint, cucumber and lemon. Here's what it does to your body to shed those kilos. Read on.

Ingredients that will help you lose weight.

1. Ginger root

Ginger is known for its health properties, especially as anti-inflammatory and gastric properties that assist the digestive system. It also has a thermogenic effect that helps activate the metabolism, making it a potent fat burner. Drinking a glass of ginger water every day can help strengthen your digestive system and prevent indigestion, nausea, and heartburn.

Ginger is known for its health properties​.

2. Mint leaves

This aromatic herb is contain small amounts of caffeine and catechins, both of which are known for boosting metabolism by increasing the body temperature, which further leads to burning extra calories than your body normally does. According to the book 'Healing Foods' by DK Publishing, menthol, which is the active oil in the mint, has antiseptic and antibacterial properties that help relieve indigestion and also soothe an upset stomach.

3. Lemon

What burns fat cells naturally?
What burns fat cells naturally?

Here are 11 healthy foods that help you burn fat. Fatty Fish. Fatty fish is delicious and incredibly good for you. ... MCT Oil. Medium-chain...

Read More »
Last updated Sep 14, 2022
Is egg high risk?
Is egg high risk?

Eggs are one of nature's most nutritious and economical foods. But eggs can make you sick if you do not handle and cook them properly. That's...

Read More »
Last updated Aug 7, 2022
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Promotion

Lemons are known to help you lose weight; thanks to the presence of vitamin C and antioxidants that promote good digestion. Lemons also have diuretic properties, which help in detoxifying the body, thereby helping burning fat. According to experts, this magic potion can boost the body's metabolism to a great extent. For losing weight, you need to burn more calories than you consume. A person with a faster and higher metabolism uses more calories to perform all of its required functions than a person with a lower metabolism.

Lemons are known to help you lose weight​.

4. Cucumber

Cucumber is rich in water content and dietary fibres, which are most effective in cleansing your body of harmful toxins released by the digestive system. Exceptionally low in calories, cucumber is just the perfect food to make a low-calorie drink that helps you lose weight. When you make cucumber water a larger part of your diet, it will prevent some of the overeating and unnecessary snacking between meals that can de-rail any diet.

How to make the four-ingredient drink to lose weight:

Take a large bowl and add all the ingredients in it. Add lot of water in it and store it overnight in the refrigerator. Once these ingredients are well infused in the water, drink the water through the day. Drink it first thing in the morning before breakfast and sip one glassful through the day and end it with a glassful before dozing off. Don't forget to combine it with exercises and a healthy diet. It is important to remember that along with a healthy diet, you must also engage in some form of physical activity daily, in order to lose weight and keep it off.

ndtv.com - Weight Loss: 4-Ingredient Drink To Lose Weight And Burn Belly Fat
What is the first thing you should eat?
What is the first thing you should eat?

Ideally, you want to start your meal with vegetables and protein, and finish with carbohydrates. Studies show this can keep you fuller, longer than...

Read More »
Last updated Jan 30, 2021
How do you reset your autoimmune system?
How do you reset your autoimmune system?

10 Steps to Reverse Autoimmune Diseases Cut out flour and sugar because these are inflammatory foods. Get rid of gluten from your kitchen. ... Eat...

Read More »
Last updated Feb 25, 2019
Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Promotion
Why I gain weight so fast?
Why I gain weight so fast?

Weight gain and fluctuations in weight can happen for a variety of reasons. Many people progressively gain weight as they age or make changes to...

Read More »
Last updated Oct 7, 2018
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
Promotion
Can we eat beetroot daily for weight loss?
Can we eat beetroot daily for weight loss?

Beetroot For Weight Loss Beetroot is packed with healthy minerals and vitamins. The veggie comprises a lot of fibre, which helps keep you satiated...

Read More »
Last updated May 20, 2021