Smoothy Slim
Smoothy Slim
Photo: Taryn Elliott
Jennifer Aniston shares her love of laser skin treatments “And I love lasers and [other noninvasive treatments like] Thermage [radio frequency] and Ultherapy [ultrasound]. I also like a good microcurrent facial.”
Take a look at this list of the least-damaging alcoholic drinks from Legends at White Oak to help you drink consciously. Red Wine. ... Light Beer....
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Several activities can help you burn 500 calories or more in an hour including dancing, outdoor work, swimming, sports, bike riding, going to the...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Jennifer Aniston may have sported a haggard-looking complexion and fake scars in the movie Cake, but in real life, the celebrity has some of the best skin in Hollywood. In her recent interview with InStyle, the 45-year-old shared some of her secrets to a glowing appearance. “I just take care of my skin, eat well, exercise,” she tells the magazine. “And I love lasers and [other noninvasive treatments like] Thermage [radio frequency] and Ultherapy [ultrasound]. I also like a good microcurrent facial.” Aniston also recommends drinking lots of water and getting plenty of sleep if you want your skin to look and feel its very best. If, like the gorgeous star, you are interested in noninvasive options for rejuvenating your skin, here are some options available at The Lett Center in Mt. Juliet, Tennessee: Chemical peels: Chemical peels remove dull, dry and dead skin cells to reveal softer, younger-looking tissue underneath. Peels can help reduce the appearance of fine lines, wrinkles, acne, scars and sun spots. They produce the best results when done regularly, in series of six or more. Chemical peels remove dull, dry and dead skin cells to reveal softer, younger-looking tissue underneath. Peels can help reduce the appearance of fine lines, wrinkles, acne, scars and sun spots. They produce the best results when done regularly, in series of six or more. Laser skin resurfacing: Laser skin therapy, which Aniston raves about in the InStyle interview, can address a myriad of issues, including redness, fine lines, wrinkles, spider veins, uneven skin tone and texture, sun damage, acne scarring, skin tags and benign pigmented lesions. The Lett Center uses QuadraLase, the newest fractional laser system by Candela. It uses an innovative scanning system to maximize skin rejuvenation and tightening. Laser skin therapy, which Aniston raves about in the InStyle interview, can address a myriad of issues, including redness, fine lines, wrinkles, spider veins, uneven skin tone and texture, sun damage, acne scarring, skin tags and benign pigmented lesions. The Lett Center uses QuadraLase, the newest fractional laser system by Candela. It uses an innovative scanning system to maximize skin rejuvenation and tightening. Microdermabrasion: Microdermabrasion is another terrific, noninvasive option for a more youthful appearance. It combines tiny exfoliating crystals with suction to remove dead skin cells on the outer layer of skin. Dwayne Lett, M.D., is one of the most reputable board certified plastic surgeons in the Nashville area. Contact The Lett Center to make your appointment today!
According to one review, honey may help lower blood pressure, improve blood fat levels, regulate your heartbeat, and prevent the death of healthy...
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After a few hours post treatment the redness will subside. During week one your dark spot will appear as dark brown "speckles," and then will...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger: A handful of nuts. ... A hard-...
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Vodka: One shot contains 97 calories (0 gram carbs, 0 gram sugar) Rum: One shot contains 97 calories (0 gram carbs, 0 gram sugar) Whiskey, bourbon,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Fast food, junk food, and fried food all have a lot in common, including the fact that they're likely to make you gain weight at any time of day....
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
10,000 steps Most people burn around 300 to 400 calories by walking 10,000 steps. Experts recommend gradually increasing steps, aiming for an extra...
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