Smoothy Slim
Smoothy Slim
Photo: Yan Krukov
Beetroot is really good for skin care and is an excellent skin whitening agent. One can use this powder as a face mask as well. It is also a great agent for hydration and works well as a lip balm. This powder is also rich in vitamins, minerals and fibre.
12 Metabolism-Boosting Foods to Aid Weight Loss (Infographic) Fish & Shellfish. Metabolism-Boosting Powers: Fish (salmon, tuna, sardines and...
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Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Eat healthy, live long - that's a maxim that all of us should live with. However, our lifestyles are such that we are often found wanting in our health goals. We tend to be nutrient deficient. Thankfully, there are ways to rectify and make up for lost nutrients. Available in the markets today are an array of products that provide the very nutrients we spoke about in a very user-friendly manner. One such magic product that should be a part of daily routine is beetroot. While having it as salad or as subzi may not be possible always but one can always opt for readymade juices. Beetroot packs in myriad benefits for our health. Many experts say that this vegetable works wonders to improve blood cells count, is a rich source of vitamin C, has high fibre content and is hence good for digestion, among many other benefits. What many may not know is that it is very good for the skin too. It brightens skin complexion, reduces scars, gives an even skin tone and hydrates lips as well. If you are wondering where to look for such products, then Amazon is a good place to begin your search and pick some too. We have put together a list of such products that you must take a look at.
Phosphatidylserine and Magnesium Studies show that both of these cortisol supplements play a major role in reducing cortisol levels in the body.
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1-10 days The length of time that a juice cleanse takes depends on your personal goals for it. It can last anywhere from 1-10 days. Common reasons...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Why Are Sprouts Dangerous? Sprouts grow best in warm, humid conditions, which can also lead to the growth of germs; when they are eaten raw (as...
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Due to their high lectin content, excessive potato consumption could lead to digestive difficulties. Despite being a healthy source of vitamins and...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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10 Simple Dinner Ideas for Healthy Eating in Real Life Stuffed sweet potatoes. Sweet potatoes are loaded with beneficial nutrients like beta...
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