Smoothy Slim
Smoothy Slim
Photo: Anete Lusina
Dehydration or too much caffeine can also cause puffy face. Binge drinking also gives you a bloated face. It dilates the blood vessels which gives you a fluffy face. Sodium excess is another culprit that bloats your entire body.
Going a long time without washing your hair can cause a buildup of a yeast-like fungus called Malassezia on your scalp. Over time, this leads to a...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Follow us on Say goodbye to puffy face with these 6 useful tricks! Face bloating can be an embarrassment. Especially when you have a special day ahead of you. But you don’t need to worry. With some simple yet effective tips, you can get rid of puffy face easily. Geeta Fazalbhoy, Dermatologist and Managing Director and Founder Member - Skin & You Clinic, and Vandana Punjabi, Consultant Dermatologist, Nanavati Super Specialty Hospital, have a few useful tips. But before that, let's study what's actually giving you a puffy face. These are the triggers that cause facial bloating. Too much salt intake or product allergy. Check if you've been having too much salt in your meals or using an entirely new cosmetic brand. Hyperthyroidism is another trigger that causes bloated face. Get your thyroid levels checked. Have you been drinking too less water and too much caffeine? Dehydration or too much caffeine can also cause puffy face. Binge drinking also gives you a bloated face. It dilates the blood vessels which gives you a fluffy face. Sodium excess is another culprit that bloats your entire body. Check if you've been binging on too much sodium-rich foods. With these expert tips, you can easily get rid of puffy face in no time. If you don't see a difference after using the needed home remedies, then consult your doctor immediately. A balanced diet high on fruits and vegetables with normal salt consumption, less of pickles or processed packaged food is advised.
10 foods to make you beautiful Whole eggs. Whole eggs help to combat hair fall and brittle nails (Shutterstock) ... Wheatgrass. Wheatgrass is a...
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Spinach And Other Leafy Greens are great for burning belly fat and are very nutritious as well. There have been some studies done on the subject of...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »A diet high in red meat, dairy, and cheese can make you look older than your years. That's because they contain saturated fats that can speed up the clock, says Rebecca Lewis, RD, head dietitian at HelloFresh meal service.
Elena Veselova/Shutterstock High-fat proteins Bacon and sausage may be classic breakfast foods, but they are super high in saturated fats and have trace amounts of trans fats, explains Paul Salter, RD, sports nutrition consultant. Here’s what that means for your body: When you eat these foods, your cholesterol and blood lipids are negatively impacted, contributing to weight gain and inflammation. This is very taxing on your body—and your skin. “High-fat proteins require significant time, energy, and resources to digest and absorb, which ultimately takes resources away from the rest of your body,” he says. vm2002/Shutterstock Super salty foods A little bit (a tiny little bit) is good for you. However, says Keith-Thomas Ayoob, PhD, who specializes in obesity, child nutrition, and family dynamics and associate clinical professor at the Albert Einstein College of Medicine in the Bronx, New York, it’s important to enjoy salt in moderation, since it can have a negative impact on your body, particularly on your skin. After eating a dinner that’s high in sodium, you’ll likely wake up the next morning looking puffy-faced and even a tad swollen, he explains, since having an overdose of salt causes you to retain water. That’s why he recommends steering clear of too much salt the evening before or the morning of a big presentation at work, an important date, or any other time you want to look and feel your absolute best. If you eat too much, whether at a restaurant or in the dinner your mother-in-law cooked, drink lots of water to undo the damage the following morning. “By the afternoon, you may notice you’re urinating out a lot of that retained water,” he says. Here are 8 more habits that are making you age prematurely.
For the majority of Christian denominations, the Holy Spirit is the third Person of the Holy Trinity – Father, Son, and Holy Spirit, and is...
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Why Is It So Hard to Lose Weight? Your body is designed to hold onto as much fat as possible to store for times when food may be scarce. That makes...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Symptoms when vitamin D is low Fatigue. Not sleeping well. Bone pain or achiness. Depression or feelings of sadness. Hair loss. Muscle weakness....
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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10 Home Remedies for Glowing Skin Coconut oil. Aloe vera. Moisturize. Sunscreen. Cleanse. Avoid smoke. Hydrate. Healthy diet. More items... • Sep...
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