Smoothy Slim
Smoothy Slim
Photo: Zina Zabudkina
Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure.
A small 2017 study of 20 people who juiced for three days found that they shed about two pounds, on average, and saw an increase in gut bacteria...
Read More »
Why Is It So Hard to Lose Weight? Your body is designed to hold onto as much fat as possible to store for times when food may be scarce. That makes...
Read More »
A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure. If those temporary spikes occur frequently, such as every day, they can cause damage to blood vessels, the heart and kidneys, as can chronic high blood pressure. In addition, people who are anxious or stressed are more likely to engage in unhealthy habits that can raise blood pressure, such as:
Fiber supplements can cause abdominal bloating and gas, at least initially. If you have intestinal problems, such as a history of a bowel blockage...
Read More »
How to Tell When Carrots Have Gone Bad Look. Some carrots may develop some dark spots on them. ... However, if you see any mold growing on them,...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Aerobic or Cardio Exercise Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine. Studies show that aerobic exercises for belly fat help to reduce belly fat and liver fat.
Aug. 24, 2012 -- Thirty minutes of exercise a day may be the magic number to lose weight. A new study shows 30 minutes of exercise a day works just as well as an hour in helping overweight adults lose weight. Researchers found moderately overweight men who exercised hard enough to sweat for 30 minutes a day lost an average of 8 pounds over three months compared to an average weight loss of 6 pounds among men who worked out for 60 minutes a day. The overall loss in body mass was the same for both groups, almost 9 pounds.
The 12 Best Foods to Eat in the Morning Eggs. Eggs make a simple, nutritious breakfast choice. ... Greek yogurt. Greek yogurt is a great option if...
Read More »
Both red and green grapes contain 15 grams of sugar per cup, which is one gram more than a medium-sized banana, another fruit which is infamously...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
The results of the study show that drinking 1-percent rather than 2-percent milk accounts for about 4.5 years of less aging in adults. Those who...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Hard stool treatment Abdominal massage. Sometimes a stomach massage can help stimulate the bowels if they're not moving enough to help stool digest...
Read More »