Smoothy Slim
Photo: Any Lane
Your body undergoes its natural repair process while you're asleep, and the vitamin C will make its strongest impact on your skin during this time. It'll also absorb into your skin most effectively after you've cleansed and exfoliated, so it makes sense to apply it during your nighttime routine.
Detox triggers a state of imbalance in the patient's brain. This imbalance can result in anxiety, depression, and even suicidal ideation in severe...
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The best sources are red meat (especially beef and liver), poultry, fish, and shellfish. Other foods high in iron include peas, lentils, beans,...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Is this the actual riddle of the Sphinx? It might as well be, with how many people it befuddles on a daily basis. This question has been circulated more widely as of late, as vitamin C serums continue to trend in the skin care market. There’s a reason why vitamin C serums have become so popular: Vitamin C is a potent antioxidant with incredible benefits for skin health. It can boost your circulation, brighten your skin, help to heal surface damage, stimulate collagen production, and even scavenge free radicals to prevent the onset of fine lines and wrinkles. The best news is that many dermatologists recommend vitamin C serum for all skin types. Though a natural vitamin C serum could undoubtedly take your skin care routine to the next level, there’s some confusion surrounding the correct use of these serums. Specifically, there’s a bit of controversy in the skin care world over whether vitamin C serum should be used in the morning, in the evening, or both. Let’s discuss when to apply vitamin C serum!
Alcohol, including vodka, interferes with our body's fat burning process. Normally, our liver metabolizes (breaks down) fats. When alcohol is...
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Cruciferous veggies, such as Brussels sprouts, broccoli and cabbage, and vegetables that contain fructose, such as onions and asparagus, can cause...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »When you’re looking to take your anti-aging regimen to the next level, there are few better ways to do so than through the use of a powerful, antioxidant-loaded face mask. Our NEW Vitamin C Glow Max Bright Mask packs a punch against aging factors with skin-correcting bakuchiol, CoQ10, Vitamin E, and other illuminating ingredients to turn up the glow and transform complexion. You’ll notice the instant brightening and softening results with the very first use, while experiencing the collagen-boosting benefits over time. As with any potent vitamin concentration used at night, it’s wise to follow with SPF before you step outside the following morning.
Sulforaphane can be found in cruciferous vegetables like broccoli, kale, cabbage, and watercress. To maximize your sulforaphane intake, eat...
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Moderate drinking seems to be good for the heart and circulatory system, and probably protects against type 2 diabetes and gallstones. Heavy...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Our formula includes both vitamin C and antioxidant vitamin E to help heal and rejuvenate skin. It also features alpha lipoic acid to promote cellular regeneration and gently resurface skin, and green apple to boost the vibrance of your complexion. When it comes to PM only vitamin C serum, the Multi-Vitamin + Antioxidants Serum is formulated to heal, restore, and renew your skin while you sleep. This is due to a higher percentage of the vitamin, and the fact that it’s blended with other photosensitive ingredients like retinol. When you’re purchasing a vitamin C serum, make sure to check the list of ingredients on the packaging in order to understand what impact the product will have on your skin. If the serum contains alpha hydroxy acids or other gentle exfoliants, we recommend relegating it to nighttime use. If you’re looking for an all-day serum to wear under sunscreen or makeup, start with a hydrating serum that’s gentle on sensitive skin. Another daytime option is to opt for a green tea concentrated serum, which will provide free radical-neutralizing benefits to protect and fortify skin from environmental damage.
Two to five teaspoons per day is an excellent amount to include in your daily routine but if you're new to beets, in general, you can start with a...
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What many do not know is that vitamin C plays a significant role in boosting sleep health. Studies have shown that individuals with greater...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Liver Kidneys detoxify by secreting toxins or filtering toxins out of the blood into urine. Liver detoxifies by changing the chemical nature of...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Amla-curry-leaves juice, green juice, ABC juice, and carrot-apple juice are some of the best juices for weight loss. Combined with a healthy and...
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