Smoothy Slim
Photo: Karolina Grabowska
You must carry a form of ID with you at all times. A copy of your passport is normally acceptable, but recently some police officers have been insisting on the original document.
Healing can begin as early as a few days to weeks after you stop drinking, but if the damage is severe, healing can take several months. In some...
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Since cottage cheese is high in protein but low in calories, it is often recommended for weight loss. Several studies indicate that eating high...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »You must carry a form of ID with you at all times. A copy of your passport is normally acceptable, but recently some police officers have been insisting on the original document.
If you have diabetes insipidus, you'll continue to pee large amounts of watery (dilute), light-colored urine when normally you'd only pee a small...
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Many juice diets involve abstaining from eating other foods and only drinking juice, while some involve eating particular solid foods as well. The...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »There are risks associated with viewing wildlife, particularly on foot or at close range. Bathing in rivers and lakes is forbidden in National Parks and is best avoided elsewhere due to the dangers from both wildlife and water-borne disease. Rural areas, particularly in the north and northeastern parts of Kenya, experience cattle rustling, banditry and ethnic clashes. Foreigners are not usually the target of localised violence and banditry, but you should take great care in the north and northeast. The Government of Kenya has imposed a curfew (6pm to 6am) on the whole of Marsabit County, and parts of Elgeyo Marakwet, West-Pokot, and Baringo Counties. British nationals travelling in the area should exercise caution and adhere to local security measures. Although the border with Somalia has officially been closed since 2007, crossings take place frequently. Landmines have been used in attacks around Moyale, close to the main A2 road south. Vehicles crossing the Kenya-Ethiopia border at this point should stay on the A2. Avoid staying at the rest house at Sololo - travel directly to Marsabit Town before breaking the journey. As a result of previous armed clashes in the area of Mount Elgon in western Kenya next to the Ugandan border, a large security presence remains and further incidents are possible. Seek local advice before you set off. Monitor local media and take care in all remote areas. A Safety and Communication Centre operated by the Kenya Tourism Federation gives up to the minute tourist advice as well as providing help in an emergency. You can contact the Centre on +254 20 800100 or by e-mail to: operations@ktf.co.ke
The fat soluble vitamins (A, D, E and K) are more likely to build up in your body, so these are avoided unless prescribed by your kidney doctor....
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If you drink high quantities of fruit juice, you could be contributing to excess energy intake. This can increase your risk of obesity and other...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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within one week How long does it take to get the results? Results such as improvement in digestion and higher energy levels can be seen within one...
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Here's a list of 5 healthiest fruits that you should include in your daily diet: Berries. Be it blackberries, cranberries, strawberries or...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Your kidneys filter your blood as well, removing byproducts of digestion and other bodily processes by producing the urine that flushes them from...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Here are some of best morning drinks for weight loss: Lemon and Honey Tea. Lemon and honey tea is a great morning drink to lose weight. ... Amla...
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