Smoothy Slim
Photo: Nao Triponez
Unfortunately, coffee isn't for everyone. It has a distinct taste that not everyone is a fan of — take Kim Kardashian for example. She's said that she'll only drink coffee when experiencing extreme jet lag, and opts for other forms of a liquid pick-me-up in the morning.
Ginger was shown to reduce inflammation when taken in high doses for four weeks.
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For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »For many people, brewing a fresh pot of coffee in the morning is an essential and almost ritual part of their daily routine. Whether it’s from a favorite mug out or opt for something on the go, self-proclaimed coffee addicts know they need a cup to get the day started. Unfortunately, coffee isn’t for everyone. It has a distinct taste that not everyone is a fan of — take Kim Kardashian for example. She’s said that she’ll only drink coffee when experiencing extreme jet lag, and opts for other forms of a liquid pick-me-up in the morning. If you’re looking to switch it up from your regular cup of joe, or maybe just want to try and create a morning routine similar to your favorite celebrities, these coffee alternatives are a perfect way to start your day.
1-3 cups Having said that, if you want to lose weight, drinking 1-3 cups of matcha tea powder per day is a super helpful way to kick-start your...
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Not partaking in caffeine can be good for your blood pressure. Caffeine has been shown to raise blood pressure levels due to the stimulatory effect...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Avoiding foods such as red meat, eggs, vegetable oils fried foods, sugar, dairy products, refined carbs, gluten, alcohol, and caffeine might be...
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Healthiest to least healthy Kind of animal protein Details Chicken White meat has slightly less saturated fat than dark; skinless, boneless breast...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Try these 3 Healthy Alternatives to Water Fruit- or Citrus-Infused Water. Adding fruit and citrus to water is an easy way to add some natural...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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You should give your body a break after going on a detox for one day. Aim for detoxing once every week, you will be surprised with the benefits....
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