Smoothy Slim
Smoothy Slim
Photo: Puwadon Sang-ngern
Pickles are very high in sodium because it's an important part of the brining process. Consuming too much salt in your daily diet can contribute to high blood pressure. Anyone who is on blood pressure medication or looking to reduce their sodium intake should eat pickles in moderation or look for low sodium options.
Bathroom scales are fickle devices. They can give you a different weight from day to day, or even moment to moment. Sure, the human body fluctuates...
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Same answer. Still average weight is 110 lbs (= 50 kg).
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Cucumber pickles are by far the most common type in the U.S., and they’re easily found in every grocery store and many restaurants. These salty, sour snacks are purported to have a number of health benefits. However, while science has supported some of these claims, pickles may also affect some people negatively. There are a wide variety of foods people pickle, from fermented vegetable products to the standard, brined cucumbers that are common on burgers. When you’re considering the healthiness of pickles, you’re most likely thinking about the spears, slices, or whole, small cucumbers that have been soaked in vinegar, salt, and spices. Cucumber pickles are a great source of the antioxidant beta-carotene. Beta-carotene has been linked to a lower risk of a number of chronic conditions, including age-related macular degeneration and Type 2 diabetes .
Helps Progesterone Production The ovaries love zinc—sufficient amount of this mineral helps them produce estrogen and progesterone. May 17, 2018
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Constipation. Vomiting. Inability to have a bowel movement or pass gas. Swelling of the abdomen. Jan 20, 2021
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Too much vitamin D can cause abnormally high levels of calcium in the blood. This can affect bones, tissues, and other organs. It can lead to high blood pressure, bone loss, and kidney damage if not treated.
Too much vitamin D can cause abnormally high levels of calcium in the blood. This can affect bones, tissues, and other organs. It can lead to high blood pressure , bone loss, and kidney damage if not treated. Hypervitaminosis D is a rare but potentially serious condition. It occurs when you take in too much vitamin D. It’s usually the result of taking high-dose vitamin D supplements. You probably aren’t getting too much vitamin D from the foods you eat or from exposure to the sun. However, there have been cases reported due to tanning bed use . And there has been an increase in overall hypervitaminosis D cases in the past few years. It is usually due to taking more than the recommended daily value of vitamin D. If you take a multivitamin, look at the amount of vitamin D in it. You may not need to take additional calcium and vitamin D if you’re getting enough vitamin D from your multivitamin. Some prescription medications used to treat high blood pressure (thiazide diuretics) and heart diseases (digoxin) can cause an increase in vitamin D in the blood. Estrogen therapy, taking antacids for a long time, and isoniazide, an antituberculosis medication, can also cause elevated levels of vitamin D. The Mayo Clinic states that the recommended dietary allowance of vitamin D for most adults is 600 international units a day (IU). Doctors may prescribe higher doses to treat medical conditions such as vitamin D deficiency, diabetes, and cardiovascular disease, for a short period of time. Daily use of high-dose vitamin D supplements for several months is toxic. You are more likely to develop hypervitaminosis D if you take vitamin D supplements and have other existing health problems, such as:
Whole wheat bread, pasta, bran and cereals – Adding weight to stools to speed up passing through the intestines, whole wheat foods are a great way...
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Cruciferous veggies, such as Brussels sprouts, broccoli and cabbage, and vegetables that contain fructose, such as onions and asparagus, can cause...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Here are 29 science-backed methods to help you lose extra belly fat. Cut calories, but not too much. ... Eat more fiber, especially soluble fiber....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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What to eat fruit and vegetables. potatoes, bread, rice, pasta and other starchy foods. dairy and alternatives. beans, pulses, fish, eggs and other...
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