Smoothy Slim
Photo: Charlotte May
Some dermatologists recommend applying a vitamin C serum in the morning in order to prevent damage from free radicals that can occur throughout the day. If you do choose to use your serum in the morning, you'll need to follow up with a layer of broad spectrum sunscreen, with an SPF of 30 or higher.
Lemon Juice Mix lemon juice with sea salt, honey, and a glass of lukewarm water. For best results, drink this mixture in the morning on an empty...
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Baking Soda You can take a small amount of baking soda and mix a little bit of water to form a semi-solid paste. Apply this paste to your armpits...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Is this the actual riddle of the Sphinx? It might as well be, with how many people it befuddles on a daily basis. This question has been circulated more widely as of late, as vitamin C serums continue to trend in the skin care market. There’s a reason why vitamin C serums have become so popular: Vitamin C is a potent antioxidant with incredible benefits for skin health. It can boost your circulation, brighten your skin, help to heal surface damage, stimulate collagen production, and even scavenge free radicals to prevent the onset of fine lines and wrinkles. The best news is that many dermatologists recommend vitamin C serum for all skin types. Though a natural vitamin C serum could undoubtedly take your skin care routine to the next level, there’s some confusion surrounding the correct use of these serums. Specifically, there’s a bit of controversy in the skin care world over whether vitamin C serum should be used in the morning, in the evening, or both. Let’s discuss when to apply vitamin C serum!
There's a scientific reason why you get thirsty after eating ice cream. When you eat sweet foods, sugar enters the bloodstream and the sugar...
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Hartman suggests “a product with an exfoliating active ingredient, like AHA, to help remove the top surface layer of the skin to treat dark spots.”...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »When you’re looking to take your anti-aging regimen to the next level, there are few better ways to do so than through the use of a powerful, antioxidant-loaded face mask. Our NEW Vitamin C Glow Max Bright Mask packs a punch against aging factors with skin-correcting bakuchiol, CoQ10, Vitamin E, and other illuminating ingredients to turn up the glow and transform complexion. You’ll notice the instant brightening and softening results with the very first use, while experiencing the collagen-boosting benefits over time. As with any potent vitamin concentration used at night, it’s wise to follow with SPF before you step outside the following morning.
Many people wonder if they can drink bottled juices. Yes you can! You just need to take some care in choosing between brands and types of bottled...
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Drinking water before bed can increase the amount of times you need to urinate at night. Your urine output decreases at night, allowing you to...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Our formula includes both vitamin C and antioxidant vitamin E to help heal and rejuvenate skin. It also features alpha lipoic acid to promote cellular regeneration and gently resurface skin, and green apple to boost the vibrance of your complexion. When it comes to PM only vitamin C serum, the Multi-Vitamin + Antioxidants Serum is formulated to heal, restore, and renew your skin while you sleep. This is due to a higher percentage of the vitamin, and the fact that it’s blended with other photosensitive ingredients like retinol. When you’re purchasing a vitamin C serum, make sure to check the list of ingredients on the packaging in order to understand what impact the product will have on your skin. If the serum contains alpha hydroxy acids or other gentle exfoliants, we recommend relegating it to nighttime use. If you’re looking for an all-day serum to wear under sunscreen or makeup, start with a hydrating serum that’s gentle on sensitive skin. Another daytime option is to opt for a green tea concentrated serum, which will provide free radical-neutralizing benefits to protect and fortify skin from environmental damage.
People interested in walking for weight loss should consistently hit at least 10,000 steps each day. Some people may even want to increase their...
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While lemon water and ginger in themselves are already beneficial on their own and while a cup of green tea in itself is already a weight loss...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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3. It can aggravate stomach problems and heartburn. People who consume too many citrus fruits often suffer from gastrointestinal problems,...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Colonoscopy Recovery: After the Procedure The effects of the sedation could last up to a day, so you should not drive or operate any machinery...
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