Smoothy Slim
Smoothy Slim
Photo: Mukhtar Shuaib Mukhtar
SuperGreens is a great way to help you on your weight loss journey! The greens and fruits in this powder are packed with nutrients that will help rev up your metabolism and boost your energy. By just adding a scoop of supergreens to a glass of water can help manage cravings and satisfy your appetite.
Here are the best brands of quercetin supplements out there: Doctor's Best Best Quercetin with Bromelain. ... Natural Factors Bioactive Quercetin...
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Buttermilk contains lactic acid that helps remove dead skin and lightens the dark spots. Apply buttermilk directly on the dark spots on your face...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you are living with an autoimmune disease, there are things you can do each day to feel better: Eat healthy, well-balanced meals. Make sure to...
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One way to help lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low carb eating plan or by...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Potential Risks of Cider Vinegar The acid in cider vinegar can break down the enamel of your teeth. Drinking water after you have cider vinegar will ease this. Those with chronic kidney disease may want to steer clear of cider vinegar. Your kidneys may not be able to handle the extra acid in it.
Cider vinegar, also known as apple cider vinegar, is made from fermented apples. You can easily make it at home if you have sugar, apples, and 4 weeks for fermenting. Vinegar has been around at least since 3,000 B.C. Residue from vinegar has been found on ancient Egyptian urns. Vinegar is even mentioned in the Old and New Testaments of the Bible. In its long history across civilizations, vinegar has been used as a medicine, a beverage, and a preservative. Recently, cider vinegar has made a name for itself as a kind of “cure-all” elixir, said to help everything from acne to belly fat. Science backs up some of the claims made about vinegar's many health benefits.
Celery is often cited as an example because it's mainly water and fiber; however strawberries, apples, and apricots have also been heralded as...
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keep it clean. you may eat vegetable broth, carrots, celery, a small raw salad, an apple or a half an avocado. raw nuts are also okay…just a small...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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The boiled egg diet is a fad diet that promises fast weight loss. As the name implies, the diet involves eating several servings of hard-boiled...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
When sprouting grains for human consumption, the trick is to stop the growth of the sprout while the sprout is only as long as the grain kernel...
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