Smoothy Slim
Photo: Meruyert Gonullu
3. To Cook, Just Add Boiling Water. To turn your instant oatmeal mix into breakfast, put 1/2 cup of the mix into a bowl, then pour 3/4 cup of boiling water over it, give it a stir, and let it sit for 2 minutes. Then top with butter, milk, sweeteners, and/or fresh fruit as you like.
Like many people's egos, this fruit is easily damaged, which in the case of lulo makes it hard to ship far. It doesn't grow in the United States...
Read More »
Here are 13 tried and true ways to achieve liver wellness! Maintain a healthy weight. ... Eat a balanced diet. ... Exercise regularly. ... Avoid...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »You can toss one in your purse and turn it into breakfast in just a couple minutes at your desk at work. You can take it camping. The kids love the flavor variety packs. I get it: there are lots of good reasons to love those boxes of instant oatmeal pouches. But once you learn how to make instant oatmeal yourself, it's easy to decide to stop buying the stuff. First off, a 10-serving box of instant oatmeal costs around $5, about a dollar more than a 42-ounce container of rolled oats, which is enough for 30 servings of oatmeal. Ok, yes, you'll also have to shell out for whatever sweeteners and spices and mix-ins you want to add, but those are mostly ingredients you probably already have in your pantry, so you're still paying at least triple the amount when you buy instant oatmeal packets rather than make them yourself. Five bucks may not seem like a lot, but it adds up over time. Money aside, is that powdery fake maple flavoring really doing it for your family? How about real maple sugar, cinnamon, and freshly grated nutmeg instead? It's all possible when you learn how to make instant oatmeal at home. Here's what to do:
The only truly zero calorie food is water, but low calorie foods are also grouped in. Still, we view eating only zero or negative calorie foods as...
Read More »
People without nocturia can usually make it through a full night—six to eight hours of sleep—without having to use the bathroom. If you have to get...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The short answer is that there's no best way to eat oats. Overnight oats are, by definition, served cold in the morning. Overnight oats are oats that are soaked in a liquid overnight so that the oats can absorb the liquid - no heating up necessary.
Only 14 days and you can lose your extra pounds. The results will be perfect and your body will be really thankful.
Read More »
Thanks to the laser's focus on the follicles, you will barely notice any immediate difference other than some redness from laser following your...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Take a peek at my favorite foods for a burst of natural energy! Avocado. Avocados are loaded with vitamins, minerals, and healthy fats that give...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Plain water Plain water is the best way to hydrate, no second guessing necessary. Jul 31, 2022
Read More »