Smoothy Slim
Smoothy Slim
Photo: Nichole Sebastian
It turns out that V8 is particularly high in sodium because they use salt as a flavor enhancer and a preservative. Adding more sodium to your diet than your body is used to can cause water retention, so I assume this is the reason why I had felt super bloated and gained a bit of weight.
But there is no evidence that mint can do anything on its own to speed up metabolism or melt away pounds. If you really want to try using mint as...
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The 14 Best Ways to Burn Fat Fast START STRENGTH TRAINING. ... FOLLOW A HIGH-PROTEIN DIET. ... SQUEEZE IN MORE SLEEP. ... ADD VINEGAR TO YOUR DIET....
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »I’ve always been a huge fan of vegetable juices—in fact, I start my day with celery juice every single morning. I practice a strict green juice fast every quarter or so, and I’ve been known to make a pretty delicious mimosa with fresh pressed orange juice for weekend brunch. That said, when I was asked to incorporate V8 juice into my diet for a week, I was hesitant. I love a fresh pressed veggie juice (I even have my own Breville juicer that I keep on my counter), so the idea of swapping out my fresh juices for a bottled juice I associate with Bloody Mary cocktails seemed grim—at least until I did a bit of research about V8 juice. According to a Healthline report, V8 juice is actually surprisingly nutritious. It’s made from a large assortment of vegetables, including tomatoes, carrots, beets, celery, lettuce, parsley, spinach, and watercress. It also packs two servings of vegetables per glass with a huge dose of vitamins A and C, as well as potassium. I was intrigued by the seemingly impressive health benefits-to-effort ratio (all my regular juices are homemade and it’s a lot of work!) so I decided to give it a go. Here’s exactly what happened to my body after a week of drinking V8 juice.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Let’s just say I wasn’t looking forward to my daily V8 ritual—and it’s only day two! I’m just not a huge fan of tomatoes, but I did like that I didn’t have to physically make my own fresh pressed juices. It’s a huge time saver!
Roast Them Roasting is an overall healthy cooking method with minimal vitamin loss, particularly vitamin C. Roasted beets are rich and sweet with...
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How many white blood cells (WBCs) someone has varies, but the normal range is usually between 4,000 and 11,000 per microliter of blood. A blood...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Drink a glass of cold water If you're not a water drinker, a cold glass of any low-calorie beverage is a plus — the cold is a refreshing boost to...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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