Smoothy Slim
Photo: Rachel Claire
While researching the topic of juice pulp, I found suggestions for using the pulp in pancakes, stirring it into mashed potatoes, adding it to pasta sauce, molding it into burgers and even mixing it into dog food. The uses for juice pulp seem to be endless!
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Sleep aids: The options Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. ... Doxylamine (Unisom). Doxylamine is also a...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Here are some ideas on how to use the leftover pulp from our juicing recipes. Juicing is an easy and quick way to get more healthy fruits and veggies into your diet. But what to do with all the leftover juice pulp from juicing recipes? While the bulk of the vitamins and minerals are in your juice, the resulting juice pulp contains almost all of the fiber. Sure, you can always compost those shreds. But we came up with some ways to reduce food waste and get that unused fiber into your diet. Research shows that consuming fiber-rich foods is important for helping to prevent chronic diseases like diabetes and heart disease, and it might boost weight loss by helping you feel full longer after you eat. To make use of this fiber from the juicing process, I tested two techniques: stirring it into chili and baking it into bread. Based on the pulp created during juicing, I chose recipes that the pulp flavors would complement. For example, juices that contain fruit, such as apples or pears, are best in recipes that are enhanced by a touch of sweetness. For recipes that are more savory, such as soups and stews, use juice pulp with a vegetable base. One note: if you do plan to use your pulp in another recipe, remove seeds, stems and inedible or bitter skins from your produce before putting them into the juicer.
Yes, you can consume a cup of beetroot juice every day. Is it good to drink beetroot juice on an empty stomach? Yes, consuming beetroot juice on an...
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Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Whole apples You can juice an apple, but be careful to remove the seeds first. “Apple seeds contain amygdalin, which can be poisonous when metabolized in the digestive system,” says Varbanova.
Unfortunately, you can’t re-create the summery strawberry rhubarb pie as a juice. Rhubarb is too fibrous to yield much liquid. Plus, it’s hard on your juicer, Wiegand says. This smoothie staple doesn’t have enough juice to make it worth your time. If you really like its flavor, add your juice and banana to a blender and turn it into a smoothie. Just make sure you know the 16 foods you should never put in a blender .
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Helps manage blood pressure Research on Ceylon cinnamon dates back to 1975 . The research concluded Ceylon cinnamon could help blood pressure....
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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