Smoothy Slim
Photo by Nataliya Vaitkevich Pexels Logo Photo: Nataliya Vaitkevich

Can you eat pineapple and papaya?

This is also a very wise combination of fruits when it comes to taste and texture, because the mild sweetness and tang of papaya and pineapple complement each other well, just as their creamy and juicy consistencies do.

What should we eat empty stomach in morning?
What should we eat empty stomach in morning?

Dates and fruits If you are looking for an instant energy boost, you can have two dates with water, says Bharadwaj. Fruits like banana, apple and...

Read More »
What seafood is healthiest?
What seafood is healthiest?

6 of the Healthiest Fish to Eat Albacore Tuna (troll- or pole-caught, from the US or British Columbia) ... Salmon (wild-caught, Alaska) ... Oysters...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

One glass Papaya Pineapple Juice gives 83 calories. Out of which carbohydrates comprise 76 calories, proteins account for 5 calories and remaining calories come from fat which is 2 calories. One glass Papaya Pineapple Juice provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. See Papaya Pineapple Juice recipe. You would never have imagined that there is such a tasty way to staying young! Well, this delectable Papaya and Pineapple Juice gives you ample vitamins like C and A, which keeps your skin glowing, eyes sharp and immune system going strong. This is also a very wise combination of fruits when it comes to taste and texture, because the mild sweetness and tang of papaya and pineapple complement each other well, just as their creamy and juicy consistencies do. Do check out our many more Forever Young Diet recipes that will help to keep you healthy and glowing.

Yes, this is healthy. But restrictions apply to some.

Let's understand the Ingredients.

What's good.

1. Pineapple (Ananas) : Packed with vitamin C (64.7 mg / cup), pineapple is one such fruit which boosts immunity. They help build our line of defence against diseases by building white blood cells (WBC). It is known for its laxative effect and overcome or prevent constipation. Pineapple is a rich source of Magnesium (54.8 mg / cup) which has a role to play in heart health. By reducing inflammation it helps to relieve the joint pain related to arthritis. Cons : Pineapple as a sole snack would not be recommended for diabetics. Paired with other high fiber and low glycemic index fruits, you can include it in small portions. Pineapple is not very low in calories nor carbs and hence not good for weight loss. See detailed benefits of pineapple. 2. Papaya : Being rich in Vitamin A and Vitamin C, it helps to protect against heart diseases by oxidising the excess Cholesterol. Papaya is low in carbs and therefore does not raise blood glucose levels and relives constipation.The question is even if the glycemic index of papaya comes under medium range how this fruit is beneficial for diabetics? This is because the glycemic load of the fruit is just 6.4 for 1 cup of papaya, but diabetics should control portion size. See detailed benefits of papaya. No for diabetics as the whole fruit is better than juices. Yes for heart. Pineapple is a rich source of Magnesium (54.8 mg / cup) which has a role to play in heart health. Being rich in Vitamin A and Vitamin C,

How many hours should we keep vitamin C serum on face?
How many hours should we keep vitamin C serum on face?

One study even recommends applying a vitamin C serum every eight hours, or twice daily for the pinnacle of protection. Vitamin C has...

Read More »
What fruits give you gas?
What fruits give you gas?

The following fruits are known for causing gas. They contain fructose, sorbitol, and/or soluble fiber. These fruits are good for you, so try to eat...

Read More »
Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Papaya helps to protect against heart diseases by oxidising the excess Cholesterol. No for weight loss as both fruits are high in carbs.

Yes.

Papaya pineapple juice is an antioxidant boost. Vitamin A and C work towards a flawless skin. Papaya aids in preventing and overcoming constipation. 4. A glass of this juice fulfils your total day's requirement of vitamin C. 5. The juice has been made in mixer and not strained, thus full of fiber. This helps to keep you satiated for long time. 1. Vitamin C : Vitamin C is a great defence against coughs and colds. 2. Vitamin B1 : Vitamin B1 protects nerves, helps in carbohydrate metabolism, prevents heart diseases and helps produce red blood cells. 3. Vitamin A : Vitamin A is crucial for healthy vision, cell growth and healthy skin. 4.Fiber : Dietary fiber reduce the risk of heart disease, prevent the spike in blood sugar levels and hence super for diabetics. Consume more fruits, vegetables, moong, oats, matki, whole grains. 5.Vitamin B2 (riboflavin) : Vitamin B2 enables the production of red blood cells that contribute to the rise in your energy levels. So have more milk, curds, eggs and green leafy vegetables. Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.

Walking (6 kmph) = 25 mins

Running (11 kmph) = 8 mins

Cycling (30 kmph) = 11 mins

Swimming (2 kmph) = 14 mins

Note: These values are approximate and calorie burning differs in each individual.

Does oatmeal raise blood sugar?
Does oatmeal raise blood sugar?

Eating oatmeal can spike blood sugar levels if you choose instant oatmeal, laden with added sugar, or consume too much at one time. Oatmeal can...

Read More »
Which carbonated drink is less harmful?
Which carbonated drink is less harmful?

Fruit-flavoured fizzy drinks like lemonade and fizzy orange are slightly better choices than cola, but not ideal as your regular drink. The...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
What does apple cider vinegar do to your body at night?
What does apple cider vinegar do to your body at night?

A rich source of vitamins and minerals Apple cider vinegar contains a variety of B complex vitamins and potassium that are essential to combating...

Read More »
Common yard weed melts 60lbs of fat?
Common yard weed melts 60lbs of fat?

Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
Can you lose weight faster on a liquid diet?
Can you lose weight faster on a liquid diet?

"Long-term, liquid-only diets do not provide sustainable weight loss because when a person drastically reduces their calories, it tends to also...

Read More »