Smoothy Slim
Photo: Felicity Tai
This mask can be used every day! Or as often as you like. You will probably see a glow right away, but if you apply it often you will really notice a difference over time. Afterward, you can either leave your skin fresh, or moisturize using one of the all-natural hydration options found here.
Phosphatidylserine and Magnesium Studies show that both of these cortisol supplements play a major role in reducing cortisol levels in the body.
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The 12 Best Foods to Boost Your Metabolism Protein-rich foods. Protein-rich foods — such as meat, fish, eggs, dairy, legumes, nuts, and seeds —...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Beetroots have high nitrate content and might cause nitrate poisoning in infants if given directly. They should be avoided in infants aged three...
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Common Ways to Clean Your Stomach Products to clean your stomach include enzymes, herbal teas, enemas, laxatives (including nonstimulant and...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Two-Week Diet Plan Hot water with lemon juice upon waking. Breakfast smoothie. One 6-ounce serving of turkey, chicken or fish. ½ cup of brown rice....
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Weight Loss- Here are 5 best detox waters to help you burn fat during the summers: Lemon And Mint Detox Water. Lemon is the most used fruit during...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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There are numerous ways to eat canned beets. You can eat them straight out of the can or add them to your salad with a dash of lemon juice and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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High-intensity interval training (HIIT): It is probably one of the fastest and most efficient ways to lose stomach fat and reduce the overall body...
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