Can popcorn dehydrate you?

The key ingredient that causes dehydration in this item is sodium. While popcorn is tasty, sodium causes dehydration and may impact the success of your exercise or workout regime. If you can't resist grabbing a bag for a movie, opt for no sodium.

thejoint.com - Foods That Cause Dehydration - The Joint Chiropractic

How many sittings are required for laser treatment?

6-8 sittings A person may on an average need about 6-8 sittings, at intervals as prescribed, to permanently damage most of the hair follicles in...

Last updated Mar 2, 2020

How many km to walk to lose 1kg?

He further explained: “For someone who maintains a stable weight, but wants to lose one kilogram per week without making any changes to their diet,...

Last updated Jul 31, 2022

Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Foods That Cause Dehydration

With the weather warming up, and the growing urge to head outdoors, we may forget that staying hydrated is the key to enjoying outdoor weather.

Alcohol

This one will always be at the top of the list!

A night of socializing and food most always brings drinks along for the ride! While drinking in moderation isn’t bad, it is something to avoid if you are looking to be active outside the next day.

Popcorn

Whether you are heading out to the drive-ins or staying in to watch Netflix, it may be tempting to grab a bag of popcorn. Surprised this is on the list? The key ingredient that causes dehydration in this item is sodium. While popcorn is tasty, sodium causes dehydration and may impact the success of your exercise or workout regime. If you can’t resist grabbing a bag for a movie, opt for no sodium.

Drinks high in sugar

This item may not come as a surprise, as anything high in sugar and carbonated holds no nutritional value. Along with high amounts of sugar, the increase of artificial sweeteners has taken the food industry by storm. These types of sugars have a negative impact on our water storage and may make us dehydrated faster.

White Asparagus

While you may be gasping at the sight of a vegetable causing dehydration, but it’s true! Aspartic Acid is what causes this type of asparagus to cause dehydration because it encourages renal activity.

Coffee

For those that are coffee lovers, you may be aware that coffee is a diuretic. While a cup or two a day won’t directly affect you in a negative way, for those that are drinking large amounts of coffee daily, it may in fact increase your chances of dehydration. Whenever you are drinking a cup of coffee, it is always best to pair it with a cup of water.

Soy Sauce

When it comes to cooking, pairing soy sauce to almost any dish can add a dash of extra flavoring . But with soy sauce being high in sodium, it may result in dehydration as well. Try to buy soy sauce that is low in sodium, and try to use it sparingly in food and while cooking.

Choose Chiropractic Care to Help with Dehydration

While choosing to eat the right foods may limit the possibilities of becoming dehydrated, sometimes we may experience symptoms such as back and muscle pain. These problems may be directly related to your dehydration and not an injury. Along with dehydration, sometimes it may be linked with other health conditions such as lack of physical performance and cognitive impairment according to this study. Choosing to see a chiropractor may help relieve the symptoms associated with some types of dehydration and various manipulations may aide in improving these conditions.

Story Link

What not to use with vitamin C?

Here are all the ingredients you should NOT mix with Vitamin C. Vitamin C + Benzoyl peroxide. Vitamin C + Retinol. Vitamin C + AHAs/BHAs. Vitamin C...

Last updated Jun 19, 2021

What can I drink to clear my stomach in the morning?

Before eating in the morning, mix 2 teaspoons salt with lukewarm water. People often use sea salt or Himalayan salt. Drink water quickly on an...

Last updated Jul 2, 2019

Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

Is it okay to only drink juice everyday?

The short answer is no. Juice does not contain adequate amounts of carbohydrate, proteins, fats, vitamins and minerals that your body needs on a daily basis to optimally perform its functions.

sharecare.com - Is it healthy to drink only juice for a month? - Sharecare

I do not recommend drinking only juice for a month. Juice fasting for a week or so is a good way to give your taste buds a rest from overeating, too much alcohol, or fried foods. Juicing provides nutrient dense beverages but is not recommended as a weight loss program. To lose weight and keep it off you have to learn how to eat. If you only drink juice to lose weight, you will regain the weight when you resume eating. Unless you change your diet to healthy wholesome eating once the juice fast is over, the benefits of the juice fast will be lost.

Does fiber flatten your stomach?

Eating more fiber comes with many perks, including improved digestive health, lower cholesterol and better weight control, but it can't single-...

Last updated May 5, 2021

Can your stomach grow back after gastric sleeve?

Your stomach will not grow back into its original size. However, what may happen is that the remaining portion of your stomach may stretch or...

Last updated Apr 24, 2020

Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

Are boiled sprouts healthy?

Yes, Mixed Boiled Sprouts is super healthy for everyone. May 19, 2021

Last updated Dec 2, 2020

Common yard weed melts 60lbs of fat?

Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

Do you need to peel apples before juicing?

Should you peel apples before juicing? Peeled apples will yield juice with fewer vitamins, minerals, and fiber (and often color, too). However,...

Last updated Jul 18, 2020