Smoothy Slim
Photo: Alex Green
There is no way to reverse kidney disease, so it's important to do what you can to ensure your kidneys stay as healthy as possible. To learn more about our home care services, contact our caregiving team today at (877) 268-3277 or find a caregiver near you.
Countries that eat the most meat – ranked Rank Country Grams 1 Hong Kong SAR, China 419.6 2 Australia 318.5 3 United States 315.5 4 Argentina 293.8...
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Going to bed hungry can keep insulin low "When it comes to weight loss, going to bed a little bit hungry can help because it keeps hormones like...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »March is National Kidney Month, which means it’s a good time to study some literature and find out if you are at risk for kidney disease. According to the National Kidney Foundation, over 30 million Americans already have kidney disease, but most don’t know it because the disease is usually not apparent until the kidneys are already significantly impaired. One in three Americans should consider getting tested for kidney disease if they have qualifiers such as diabetes, high blood pressure, or a family history of kidney issues, especially at an older age when the disease becomes more prevalent. The exacerbation of the disease can be prevented if diagnosed early enough, but there is no solid research to prove that reversing kidney disease is possible.
Recommended Hours of Sleep by Age Older adults require seven to eight hours of sleep per 24-hour period. The Centers for Disease Control and...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Diet factors into many long-term diseases, including kidney disease. Most Americans consume an average of 48 to 75 percent more protein than necessary each day. Diets that have too much protein have been proven to increase a person’s risk of developing kidney stones, as well as reduced kidney function in individuals who already have kidney issues. Decreasing protein intake to the recommended level and consuming the recommended daily dose of fiber can help control symptoms of diabetes and improve heart health, which can improve kidney health. Another way to control kidney health is by reducing use of NSAIDs or nonsteroidal anti-inflammatory drugs (such as aspirin and ibuprofen). These over-the-counter painkillers are used to treat a variety of symptoms, such as arthritis pain and sore muscles, but are often overused, which can be harmful to kidney health. According to an infographic from Regis College, NSAIDs block the creation of prostaglandins, which are autocrine and paracrine lipid mediators that increase blood flow and cause swelling. By blocking the creation of prostaglandins, swelling is avoided and pain is muted; however, the reduced blood flow to the kidneys caused by long term use of NSAIDS is what causes kidney damage. If you’re a senior living with kidney conditions, there are ways to slow the progression of kidney disease. Since your chances of developing kidney disease increase with age, it’s important to do what you can to stay healthy: avoid dehydration, manage your long-term illnesses, maintain a healthy diet, and be conservative with your use of NSAIDs. There is no way to reverse kidney disease, so it’s important to do what you can to ensure your kidneys stay as healthy as possible.
The more concentrated sugar and calories in fruit juice can lead to obesity and inappropriate weight gain. Excessive weight gain is associated with...
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13 Foods That Cause Bloating (and What to Eat Instead) Beans. Lentils. Carbonated drinks. Wheat. Broccoli. Onions. Barley. Rye. More items...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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The compound androstenone can induce many reactions, depending on who is on the receiving end. For some, it smells sweet, like flowers or vanilla;...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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A Vitamin C serum should be used in your bedtime routine and a couple of drops of it should suffice. Tap it on your skin using your fingertips and...
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