Smoothy Slim
Photo: Ylanite Koppens
A thread lift is a non-surgical alternative to a facelift. They involve using specialised threads to help lift the skin on the face and reduce the appearance of jowls.
Consume sufficient amount of protein such as egg whites, meat, pulses which are low in carbs etc. Exercise for at least 40 minutes a day, because...
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To ensure your diet is benefiting your liver in the long term, try the following: Eat a variety of foods. Choose whole grains, fruits and...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Here are 11 healthy foods that help you burn fat. Fatty Fish. Fatty fish is delicious and incredibly good for you. ... MCT Oil. Medium-chain...
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I have more energy, endurance, and recover a lot faster during and after the workout. When I start my day with SuperBeets, I generally feel the...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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In addition to that you should consume three spoonfuls of honey with hot water every night before bed. Combine this with an exercise regime (try...
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The Sunny f16 rule states that, on sunny days, at an aperture of f/16, your shutter speed is the inverse of your ISO value. This means that if you...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Alcohol can cause weight gain in four ways: it stops your body from burning fat, it's high in kilojoules, it can make you feel hungry, and it can...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Laser treatments can often provide quicker, more dramatic and long lasting results than microneedling treatments. Because lasers deliver heat to...
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