Smoothy Slim
Photo: Dương Nhân
As with any exfoliant, do not use every day, or you may dry out or irritate your skin. One to two times per week will help slough off your dull skin cells and leave your face feeling fresher and looking brighter. Follow your baking soda facial with your moisturizer to hydrate your skin.
Leafy greens (mixed greens, romaine lettuce, spinach, kale, etc.) are probably the most nutrient-packed foods you can eat. They are high in vitamin...
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Having a CO2 laser treatment on the face could potentially improve the jowls. I would not recommend this treatment for you however, because you...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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It's best not to freeze hard-boiled whole eggs and hard-boiled whites because they become tough and watery when frozen.
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Both red and green grapes contain 15 grams of sugar per cup, which is one gram more than a medium-sized banana, another fruit which is infamously...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Food high in fiber High-fiber foods are difficult to digest. Although very good for people's overall health and well-being, these slow-digesting...
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Some of the healthiest fruits include pineapple, apples, blueberries, and mangos. You should eat three servings of fruit a day as part of a healthy...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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The most popular juice to relieve constipation is prune juice. Each 8-ounce glass contains about 2.6 grams of fiber. That's about 10 percent of...
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Amazingly, caffeine increases lipase, an enzyme that helps break down fat during digestion. It is the synergetic combination of caffeine and...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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If you are an athlete wondering how to burn 2000 calories a day -or an average person looking to see how far you can push your body-, some...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
The beta-carotene in sweet potatoes has been shown to fight inflammation, and eating them regularly can help ease joint pain and other symptoms of...
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