Smoothy Slim
Photo: Anna Shvets
Always layer your vitamin C with a moisturiser, face oil or sunblock in order to avoid darkening of skin.
Here are some tips that will help you lose 2–3 kgs in just 10 days. Keep yourself hydrated throughout the day. Water has a very important role in...
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Smokers or those who are around secondhand smoke at any age should increase their daily amount of vitamin C an additional 35 mg per day. Women who...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Caffeine is the go-to-beverage for many and we love to start our day with a steaming cup of tea or coffee. ... Bakshi's Healthcare, has some...
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Mind the Liquid-to-Oat Ratio For steel-cut oats, the ratio is 1 cup of liquid per 1/4 cup of oats. If you are using quick-cooking or rolled oats,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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What is the best drink to flush your kidneys? Water is the best thing to drink for healthy kidneys. It's usually recommended that adults drink...
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Vitamin C may destroy vitamin B12 (avoid large doses of vitamin C within one hour of taking oral vitamin B12). All B vitamins act synergistically...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Another favourite, is a multivitamin serum which makes the most of its ingredients to give an even complexion and texture. Along with vitamin C which strengthens your skin, E is used to maximise the benefits of vitamin C while vitamin F adds plumpness and glow to your face. And this non-sticky serum does it all without any added artificial scents, colours or paraben.
1. Make over your morning glass of water. The benefits of drinking water (at least 2 cups) first thing in the morning are plenty. Besides flushing...
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Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Beet juice If you want a deeper red tint with cooler undertones, opt for beet juice instead of carrot juice. The steps for using beet juice as a...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Millet. Naturally gluten-free and rich in vitamins and minerals such as phosphorus, magnesium, and folate, millet may be the most nutritious...
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