Smoothy Slim
Photo: Ryutaro Tsukata
Acts As A Natural Lip & Cheek Tint Using beetroot on your face can help you get natural blush and rosy cheeks as beetroot is an excellent source of iron, protein, and vitamins. Compared to beauty products with harmful ingredients, this all-natural vegetable is a far better option.
4. Adopt a liver-friendly diet Eat a variety of foods. Choose whole grains, fruits and vegetables, lean protein, dairy, and healthy fats. ... Get...
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Cherry juice can help relieve muscle pain, which may be chronic or exercise-induced. Cherry juice is easily available to buy at grocery stores and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »In the beauty world, we’re a little guilty of over-hyping some skincare products and ingredients while overlooking others that deserve a little more praise. Take beetroot for instance. Despite all of the benefits of beetroot for the skin, it lies pretty far under the radar. The go-to vegetable for a simple subzi that’s been lying in our refrigerators is loaded with numerous benefits, especially for the skin. Because we think it deserves a little more recognition, we took upon the mission to get acquainted with the skin-loving ingredient before it becomes the next beauty hero
Side effects of eating too many beets at once include gas, gut discomfort, and red urine or stool. Taking too high a dose of a beet supplement can...
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8 exercises to help achieve a flat stomach Results timeline. Plank. Side planks. Toe reaches. Leg raises. Roll ups. Bicycle crunches. Boat pose....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Beetroot juice is one of the quickest ways to lighten dark circles. All you need to do is dab a few drops of beetroot juice under your eyes every night before you sleep. It’ll help brighten the under-eye area while reducing puffiness. You can also drink a glass of beetroot juice if you want to rock that lit-from-within glow. The vitamin-c-rich treat helps in decreasing melanin formation and, therefore, prevents hyperpigmentation. It also leads to increased collagen production and skin repair. Therefore, reviving a lackluster complexion.
Citrus fruits cause inflammation Some people believe that they should avoid citrus fruits because the acidity is inflammatory.
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Nose pores are naturally larger than those that are located on other parts of your skin. This is because the sebaceous glands underneath them are...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Drinking lemon water can be a helpful way to support weight loss. Lemon extract has been shown to have beneficial effects on fat and glucose...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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5 Detox Drinks to Beat the Bulge We've all been there. When your cheat meal turns into a cheat weekend. Coconut Water. Green Tea. Warm Water and...
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