Smoothy Slim
Photo: Nicole Avagliano
Water activities, like swimming in the ocean or a pool, are a fun part of summer that you wouldn't want to miss out on. Just make sure you wait 24-48 hours after your laser treatment.
It takes about 36 hours for food to move through the entire colon. All in all, the whole process — from the time you swallow food to the time it...
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While pineapple certainly offers a number of benefits to someone trying to lose a few pounds, including being low in calories and a good source of...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Whether you’re headed to the beach, pool or a backyard barbecue, follow these simple do’s and don’ts of summer laser hair removal.
Therefore, while swapping some of your meals for smoothies may lead to short-term weight loss, it's unlikely to be effective long-term. The 21-Day...
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If you drink black tea you will de-stress faster because your levels of cortisol, a stress hormone, will go down more quickly, say researchers from...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »How long after laser hair removal can I shower? Ideally 24 hours, but if you must shower wait at least 6-8 hours after your session. Use tepid water and avoid using any harsh products, scrubs, exfoliating mitts, loofahs or sponges on your treatment area.
Carrots are famous for keeping our liver clean and they really do reduce fatty acids in the liver, this can result in reduced cholesterol levels in...
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A healthy diet is important for oral health as well as overall health, but here are some particular foods that can help clean your teeth and mouth:...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Vitamin C is vital for cell growth and tissue development. That means people should see the effects in muscle growth. And with age, vitamin C may...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer....
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