Can I drink my greens twice a day?

How often should I have GREENS? The recommended serving is once per day, just like how often you should ideally be having a diverse consumption of plants.

equipfoods.com - When and How Often Should I Take a Greens Powder? - Equip Foods

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The supplement industry can be quite confusing sometimes. Take this in the morning on an empty stomach, this in the afternoon only in between meals that have protein in them and this at night, after you’ve worked out but before you brush your teeth. Stacking supplements together can leave you rightfully clueless about if you’re getting the most out your products. We’ve aimed to simplify that process for you when it comes to taking a greens powder.

What time of the day? With/without foods?

Because we designed our Greens product to include everything you need for the maximum amount of nutrition, you don’t need to specially time of day, or with or without meals. Everything you need in the serving is right there in the scoop, so feel free to take whenever is right for you.

What should I mix GREENS with?

Some people take our greens powder just straight mixed in water, with their favorite drink (coconut milk and almond milk are popular), in green smoothies, or with their pre-workout or protein supplements. All of these are appropriate.

How often should I have GREENS?

The recommended serving is once per day, just like how often you should ideally be having a diverse consumption of plants. Just like you have been told forever to take a “daily” multivitamin, this is the same principle, just a much more effective addition to your health. Once a day is a great guideline, however, there are times where it would be better to increase that amount. For instance, when traveling, it would probably be a good idea to add in an extra scoop for some nutritional insurance when you don’t have access to fresh food at every meal or if you’re exposed to a lot of people in public places who are probably sick (crowded airplanes, trains, etc.). Another time would be if you’re starting to feel a cold or some type of illness creeping up. Taking Greens can be a great way to naturally boost your body’s immune system. If you’re not getting a great diversity of plants in a certain day, aim for an increase in Greens. For example, let’s say you just ate chicken breast and broccoli all day. You are getting a very one dimensional representation of nutrition. Training multiple times a day? Your body has a lot to recover from and it is smart to give it the building blocks it needs for new cells.

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What is the best time to drink slimming tea?

You can drink Fit&Fast slimming tea at any time of the day, however it has been found to be more effective if drunk before breakfast and late afternoon.

essentials-hairandbeauty.co.uk - Fit & Fast Slimming Tea - Essentials Hair and Beauty

Ingredients in Fit&Fast Slimming Tea have been shown to significantly increases energy expenditure for up to as much as 120 minutes and promotes preferential use of fat as an energy source making it a healthy tool for reducing and maintaining weight. Moreover, the effect of ingredients in Fit&Fast Slimming Tea on blocking the absorption of fats plays a key role in its weight reducing benefits. Several of the specially selected herbal ingredients in Fit&Fast Slimming Tea are there to facilitate what scientists refer to as ‘fat oxidation’ – burning the body’s fat reserves as fuel. Fit&Fast Slimming Tea helps your body to get rid of fat rather than store it, while reducing your body’s ability to absorb fat from your food at the same time. However, it cannot do this unassisted. If you continue to eat a diet high in fat you will continue to gain weight as fat is stored in your body. Fit&Fast Slimming Tea’s exclusive formula is based on twenty first century scientific research. Fit&Fast Slimming Tea includes a blend of premium herbs and plants to help purify the body’s cells and support the essential organs through the weight loss process. Among the 100% natural ingredients include lotus leaf to optimise digestion, cassia seeds to support the internal organs, and a blend of oolong tea and green tea, all culminating to aid the body’s fat oxidation ability. One further, key ingredient is Gynostemma Pentaphyllum, a plant that has been shown in studies, has powerful anti-oxidant properties similar to ginseng, and is often referred to as ‘the immortality herb’, as its consumers can often live to a very old age. This special herb, unique to the Fit&Fast Slimming Tea formula, has a calming effect and helps to regulate the digestive system.