Smoothy Slim
Photo by Maria Orlova Pexels Logo Photo: Maria Orlova

Can I boil ginger and garlic together and drink?

Both ginger and garlic have antibacterial properties which can help treat respiratory issues. Drinking ginger garlic tea helps relieve congestion, soothing a sore throat. You should drink this tea to prevent cold and flu.

Can too much caffeine make you flush?
Can too much caffeine make you flush?

Not only is caffeine one of the most common triggers for hot flushes, but it can also make them worse and worsen other menopause symptoms as well....

Read More »
What foods can heal inflammation?
What foods can heal inflammation?

10 of the Best Foods to Help You Heal Leafy green vegetables. ... Eggs. ... Salmon. ... Berries. ... Nuts and seeds. ... Poultry. ... Organ meats....

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Also find an easy recipe to make this healthy tea at home using just a few ingredients. We are still in the midst of a pandemic and with the second wave hitting us and things getting worse, we have all begin to prioritise our health over everything else like never before. Our primary target is to boost our immunity because only a good immune system can help us fight the deadly virus. For the same, we have added so many healthy, healing ingredients to our diet plan. Here, we thought of bringing you a recipe that can really do wonders for your immunity. Both ginger and garlic are believed to have amazing medicinal properties and an easy way to add them to your diet is by having a cup of ginger garlic tea everyday.

How To Make Ginger And Garlic Tea?

Ingredients Required

1 Clove Garlic

1 Small Piece Ginger

1 Cup Water

1 Tbsp Lemon Juice

1 Tbsp Honey

Directions

In a pan, add water and bring to boil.

Cook on low flame.

Stir and remove from heat.

Transfer to a cup and drink hot.

When To Have Ginger Garlic Tea?

The best time to drink ginger garlic tea is in the morning. You can drink it before having your breakfast. Don't Miss: Your Guide To Make Ajwain Tea At Home And Its Amazing Health Benefits

Benefits Of Drinking Ginger And Garlic Tea

Jaya Johri, Dietician, LNJP Hospital shared that ginger and garlic tea is great for our health. She shared that both ginger and garlic can help treat respiratory issues. She also shared that the drink can help relieve menstrual pain, soothe the digestive tract, fuel the body with antioxidants, and improve heart health.

Keeps Diseases At Bay

Ginger has volatile oils which have anti-inflammatory properties. This makes ginger a great ingredient to improve your body's immunity. The antioxidants and anti-inflammatory properties together fight common health issues like cold, cough, flu, and keep diseases at bay. Garlic, on the other hand, has high sulphur content which helps in fighting infections. Also, garlic has antiviral properties which help treat cold and cough which have got a lot common these days.

Helps In Weight Loss

Not just for immunity, ginger and garlic are also beneficial for weight loss. Both ginger and garlic are good for the digestive system. They help in flushing out the harmful toxins from the body and improve the metabolic rate which further helps in weight loss.

Don't Miss: Recipe & Wholesome Benefits Of Coriander Leaves Tea

Improves Digestive System

Having this ginger and garlic tea will also help you improve your digestive system. Drinking this tea helps in bowel movement which further prevents any digestive issues like constipation, indigestion among others.

Treats Respiratory Issues

Both ginger and garlic have antibacterial properties which can help treat respiratory issues. Drinking ginger garlic tea helps relieve congestion, soothing a sore throat. You should drink this tea to prevent cold and flu. Though this ginger and garlic tea is completely natural and should not have any side effects, it is best to consult your doctor before adding it to your daily diet, especially if you are undergoing medications.

For more such health related stories, stay tuned!

Did you like this article ? Awesome Good Ok

Download HerZindagi App for seamless experience

Does beet juice interfere with medications?
Does beet juice interfere with medications?

Beetroot juice may interact with medications causing undesirable reactions during the metabolism process; e.g., bettroot juice interaction may...

Read More »
Do you absorb nutrients from raw carrots?
Do you absorb nutrients from raw carrots?

Your body breaks down and absorbs nutrients from raw vegetables and cooked vegetables in different ways. Cooked vegetables have a different...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Can you put full apples in a juicer?

Whole apples You can juice an apple, but be careful to remove the seeds first. “Apple seeds contain amygdalin, which can be poisonous when metabolized in the digestive system,” says Varbanova.

Unfortunately, you can’t re-create the summery strawberry rhubarb pie as a juice. Rhubarb is too fibrous to yield much liquid. Plus, it’s hard on your juicer, Wiegand says. This smoothie staple doesn’t have enough juice to make it worth your time. If you really like its flavor, add your juice and banana to a blender and turn it into a smoothie. Just make sure you know the 16 foods you should never put in a blender .

Ice

Juicers aren’t interchangeable with blenders, no matter how similar they may seem. Running hard items like ice through your juicer could do some serious damage to your machine, says Erica Chang, brand marketing manager at HUROM. Next, look out for these 13 ways you’re using the rest of your kitchen appliances wrong.

Why is my poop black when detoxing?
Why is my poop black when detoxing?

Red: You've been eating a lot of beets, tomato juice, cranberries, or foods with added red coloring. Black: Maybe you ate black licorice or took...

Read More »
Why should you avoid juicing?
Why should you avoid juicing?

The more concentrated sugar and calories in fruit juice can lead to obesity and inappropriate weight gain. Excessive weight gain is associated with...

Read More »
Common yard weed melts 60lbs of fat?
Common yard weed melts 60lbs of fat?

Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
What foods destroy vitamin C?
What foods destroy vitamin C?

Vitamin C can be destroyed by heat and light. High-heat cooking temperatures or prolonged cook times can break down the vitamin. Because it is...

Read More »
Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
What is the most quickest way to lose belly fat?
What is the most quickest way to lose belly fat?

Limit sugar and sugar-sweetened drinks. A diet high in added sugars may lead to excess abdominal fat. ... Eat more protein. Protein may be the most...

Read More »