Smoothy Slim
Photo: Angela Roma
It's also safe to use both day and night if you want. Remember to use vitamin C before your other daily products. For best results, follow up the serum with other products that contain vitamin C in the ingredients, like a moisturizer, eye cream, or sunscreen.
Make an appointment if you have signs and symptoms If you have signs and symptoms of a low hemoglobin count, make an appointment with your doctor....
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B12 works by converting the food we eat into sugar and other types of fuel that keep the body running smoothly. B12 is often associated with weight...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »We all want the best for our skin, especially when it comes to keeping a glowy, youthful complexion and healthy appearance.
Can people with diabetes eat pasta? People with diabetes can eat pasta but should choose whole grain types or wheat alternatives. They must also...
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Skipping breakfast and other meals is one behavior studied as a factor influencing weight outcomes and dietary quality. Based on evidence that...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Before you do anything else, you first want to make sure you get your face nice and clean. You don’t want to start applying skincare goodies onto a dirty canvas that might potentially lock in any dirt, germs, or leftover makeup. Use a gentle cleanser that is best suited for your skin type to wash your face. Avoid contact with your eyes. Rinse thoroughly to reveal your bare, beautiful skin.
Bran Flakes* While raisin bran is fairly high in potassium, plain bran flakes without raisins can easily fit in a low potassium diet! Add a...
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Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Fortunately, other forms of vitamin C can be gentler and help prevent any yucky reactions.
Wash the sprouts thoroughly before you eat them, and make sure to clean anything the raw, unwashed sprouts have come in contact with to prevent...
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The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea,...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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There's little doubt that, in most cases, a saltwater flush is effective in the short-term at cleansing the colon by causing bowel movements....
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
You should give your body a break after going on a detox for one day. Aim for detoxing once every week, you will be surprised with the benefits....
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