Smoothy Slim
Smoothy Slim
Photo: Anna Pou
It's Anti-Aging Those toxins sink into your skin and cause aging to happen more quickly, but honey can reverse it. Honey uses its exfoliating and healing powers when you make an anti-aging face mask to reduce the appearance and speed of aging.
What Is the Boiled-Egg Diet? The Boiled-Egg Diet focuses on eating hard-boiled eggs for a period of two weeks. A person following the program needs...
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"Ayurveda explains that warm honey is a slow poison that causes “ama” or toxicity in the body and its properties turn to that of a poison once...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Bees are some of nature’s biggest miracle workers. They support the worldwide agriculture industry, help plants pollinate each year, and keep the world running by flying around with their tiny, fuzzy bodies covered in pollen. They’re a precious resource for both humans and the natural world, especially because they produce honey. Honey has been used for thousands of years as a delicious treat and a medicinal treatment, and now people are jumping on board with how much good it does for the skin. Check out these six amazing benefits of honey for your face and skin that might encourage you to use honey on a daily basis. It will change the way you approach your skincare routine, making it easy to take care of yourself and save money at the same time.
Quercetin has also shown anti-nociceptive properties in both chemical and thermal models in mice. The anti-inflammatory and anti-nociceptive...
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Due to their high carbohydrate content, most types of beans, such as red kidney beans, black beans, and pinto beans, should be avoided on a typical...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Good choices include a small bowl of cereal and milk, a few cookies, toast, or a small muffin, says Culebras. Beware of foods containing caffeine, including less obvious choices such as certain sodas and chocolate. Even decaffeinated beverages contain a small amount of caffeine; so do some medications.
Barbara Schneider doesn't allow herself a morsel of food after dinner, believing that eating before bedtime will keep her awake. "Ever since I was young, I've had difficulty falling asleep. And when I do manage to fall asleep, I wake up around 3 a.m.," she says. About 70% of Americans have sleep problems, and about half of them, like Schneider, have insomnia. Although Schneider, 51, a victim services coordinator for the Miami police department, mostly attributes her snooze blues to her high-stress job and erratic work schedule, new research suggests her habit of not eating before bedtime may be a factor. "The connection between what we eat and how we sleep is only just taking shape," says Antonio Culebras, MD, neurology professor at the State University of New York Upstate Medical University in Syracuse. Why Hunger Disrupts Our Sleep This relatively new research focuses on leptin and ghrelin, two metabolic hormones that scientists discovered only during the last decade. When we eat, leptin signals that the body is satisfied, while ghrelin stimulates hunger. Researchers speculate that if we have enough leptin to suppress the secretion of ghrelin, we'll sleep through the night without awakening to eat. "They act in see-saw fashion, counterbalancing each other," says Culebras. "If the balance is thrown out of order, it may result in subtle signs that awaken us."
Beetroots have high nitrate content and might cause nitrate poisoning in infants if given directly. They should be avoided in infants aged three...
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Clean the treated areas two to five times a day with saline or a diluted vinegar solution as directed by your plastic surgeon. Apply protective...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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In addition to making changes to your diet and lifestyle, research shows that several drinks could help lower blood pressure levels and support...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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How to Become a Food Photographer Buy a camera with manual controls. If you're just starting out, you may have a camera that offers only a fixed...
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