Photo: Zen Chung

Can dogs eat popcorn?

Plain, air-popped popcorn makes a nice, occasional treat for your dog. But kernels can get stuck in dogs' teeth and pose a choking hazard, so it is probably a good idea to keep whole or only partially popped kernels away from curious dogs.

akc.org - Can Dogs Eat Popcorn? - American Kennel Club

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Nothing brings more joy to most dogs than helping you clean up after movie night. Popcorn always finds its way into couch cushions and onto the floor, where our dogs are happy to “hoover” them up. The question most of us forget to ask ourselves, however, is can dogs eat popcorn?

Can Dogs Have Popcorn?

Popcorn itself is not bad for dogs. Popped corn kernels actually contain several minerals important to canine nutrition, like magnesium, manganese, phosphorous, and zinc, along with fiber and trace amounts of vitamins. The stuff that makes popcorn taste delicious to humans, however, is a different story. The majority of us prefer our popcorn dripping with butter and loaded with salt, even though we know it is not good for us. The same goes for dogs. Butter, oils, salt, and the other toppings on popcorn can lead to intestinal upset in dogs, and the fats in oil and butter also contribute to obesity and obesity-related health problems.

Golden Retriever puppies eating from the same bowl outdoors.

There is an alternative. Plain, air-popped popcorn makes a nice, occasional treat for your dog. But kernels can get stuck in dogs’ teeth and pose a choking hazard, so it is probably a good idea to keep whole or only partially popped kernels away from curious dogs.

Is Eating Popcorn Safe for Dogs?

Yes and no. Plain, air-popped popcorn is safe for dogs to eat in small quantities. Buttered popcorn or popcorn with other toppings is not safe for your dog on a regular basis, although eating a few dropped pieces here and there probably won’t hurt them. As with any treat, too much popcorn is not good for your dog, and it is important to keep treats down to approximately 10% or less of a dog’s daily caloric intake.

Learn more about human foods dogs can and can’t eat.

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webmd.com - Is Eating One Meal a Day Safe? - WebMD

The “One Meal a Day” diet, or OMAD diet, claims to help you lose weight by forcing your body to burn fat. It’s a type of intermittent fasting, which alternates between periods throughout the day in which you can eat anything and periods in which you don’t eat at all. OMAD is particularly strict because you don’t eat for 23 hours, then consume all of your calories in a single meal. How It Works Like other kinds of intermittent fasting, eating one meal a day is a way of manipulating how your body finds and uses fuel. When you eat in a more traditional pattern, your energy comes from the food that you eat. When you take in carbohydrates, your body breaks them down into sugars. If you have more sugar in your blood than you need, a chemical called insulin will carry the extra into your fat cells. When you don’t eat for extended periods of time, your body produces less insulin. Your cells still need energy for fuel, so your fat cells release energy to compensate. For this to happen, however, you have to avoid eating for long enough that your insulin levels drop.

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