Smoothy Slim
Photo: PNW Production
Results showed that as caffeine intake increased, telomere length tended to decrease in U.S. adults, signifying accelerated aging. Conversely, as coffee intake increased, telomere length tended to increase, suggesting decelerated aging.
Beets are highly nutritious and loaded with health-promoting properties. They can support the health of your brain, heart, and digestive system, be...
Read More »
Eat a healthy diet Eating a diet rich in whole grains, fruits, vegetables and low-fat dairy products and low in saturated fat and cholesterol can...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Got Adrenal Fatigue? Do These 6 Things To Help You Sleep Get to sleep no later than midnight. ... Go outside in the daylight right when you wake...
Read More »
Can you skip lunch breaks at Walmart? No. All Walmart breaks are mandatory, including paid 15-minute breaks. Walmart strictly enforces their break...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »According to NHANES [23], dietary intake data were collected via a 24-h dietary recall using a computer-assisted dietary interview system, which was administered by an NHANES interviewer. Many studies have used the NHANES 24-h dietary recall system [24–26]. Interviewers were bilingual, trained, and each had a college degree in Food and Nutrition or Home Economics, with at least 10 credits in food and nutrition. Interviews were conducted in a private setting in an NHANES Mobile Examination Center [23]. The dietary assessment was used to collect detailed information about all foods and beverages consumed, including a complete description of each food and the amount consumed. Nutrients and non-nutrient food components, including caffeine intake and coffee consumption, were calculated from foods and beverages that were consumed during the 24-h period prior to the interview (midnight to midnight). Coffee consumption included all forms of coffee. The interview used a multi-pass format. Food probes that were used in previous NHANES and USDA surveys were part of the built-in features of the system. The computer-assisted system provided a standardized interview format. Interviewers followed scripts provided in the system to explain the dietary interview component to the participant [27].
Botox is a neurotoxin derived from botulinum toxin type A. This treatment is great at reducing the appearance of severe lines and wrinkles on the...
Read More »
The 5 Bite Diet On this diet, you skip breakfast and are allowed only five bites of food at lunch and five bites of food at dinner. You can also...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »NHANES assigns an individual-level sample weight to each participant [29]. It is a measure of the number of people in the population represented by that sample-person in NHANES, reflecting the unequal probability of selection, nonresponse adjustment, and adjustment to independent population controls. When unequal selection probability is applied, the sample weights are used to produce an unbiased national estimate. For the present study, sample weights were based on 4 years of diet data, which included the caffeine and coffee consumption variables. In the present study, frequencies for categorical variables, and means (±SE) for continuous variables, were reported to describe the data. Each descriptive value included adjustments based on the complex sampling design of NHANES by incorporating strata, primary sampling unit (PSU) indicators, and sample weights [29]. The SAS SurveyMeans procedure was employed to generate weighted means that represent values for the U.S. population, and SAS SurveyFreq was used to calculate weighted frequencies, which are also generalizable to the U.S. adult population. For the current study, total caffeine consumption (mg per day) was the primary exposure variable. Coffee consumption (g per day) was also evaluated as a secondary exposure variable. Coffee intake was measured in grams by NHANES. To convert to cups, grams of coffee can be divided by 225. The extent of the linear associations between caffeine intake and telomere length and coffee consumption and telomere length were measured using regression analysis and the SAS SurveyReg procedure. Regression estimates for each model were based on the complex, multistage, probability sampling process of NHANES. To test the extent to which the relationships between the exposure variables and telomere length were mediated by differences in age, race, marital status, education, housing, smoking, alcohol use, body mass index, physical activity, and coffee consumption (or caffeine intake), these factors were controlled statistically using partial correlation and the SAS SurveyReg procedure. Throughout the paper, statements that adjustments were made for “the covariates” indicates that all these covariates were controlled simultaneously using partial correlation. Separate models were used to determine the magnitude of the linear relationship between caffeine intake and telomere length among all participants, coffee drinkers only, and those reporting no coffee intake. When treated as a categorical variable, coffee intake was divided into four groups. Quartiles could not be used to divide coffee intake because 48% of the subjects reported no coffee consumption. Beyond those reporting no coffee intake, coffee drinkers were divided into tertiles, resulting in four categories: 1) no coffee intake, 2) 1–355 g, 3) 356–639 g, 4) 640 or more grams. To study the relationships between telomere length and the covariates, including coffee intake, mean differences in telomere length were compared across each level of the covariates. Additionally, to afford an additional perspective of the caffeine intake and telomere length relationship, mean differences in telomere base pairs were tested across four categories of caffeine consumption based on 150 mg increments: 0 mg, 1–149 mg, 150–299 mg, 300–449 mg, and 450 mg or more per day. Mean telomere differences across the caffeine categories were studied within three separate samples: all participants, coffee drinkers only, and those reporting no coffee intake. All P-values were two-sided and statistical significance was accepted when alpha was < 0.05. Statistical analyses were performed using SAS Version 9.4 (SAS Institute, Inc., Cary, NC).
Under the precepts of Chinese medicine, balance is key, and hot or warm water is considered essential to balance cold and humidity; in addition, it...
Read More »
Generally, clients need about two to six laser treatments in order to completely get rid of hair. You can expect to see about a 10% to 25%...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Thankfully, most kids want to bathe daily once they hit puberty. Dermatologists tell parents that once puberty starts, kids should: Shower or take...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
How to use: Take two tablespoons of besan (gram flour), half teaspoon lemon juice, a dash of turmeric, and some rose water (or milk). Mix all of...
Read More »