Can blood sugar rise without eating?

Look out for these surprising triggers that can send your blood sugar soaring: Sunburn—the pain causes stress, and stress increases blood sugar levels. Artificial sweeteners—more research is needed, but some studies show they can raise blood sugar. Coffee—even without sweetener.

cdc.gov - 10 Surprising Things That Can Spike Your Blood Sugar | CDC

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When you first found out you had diabetes, you tested your blood sugar often. Doing so helped you understand how food, activity, stress, and illness could affect your blood sugar levels. By now, you’ve got it figured out for the most part. But then—bam! Something makes your blood sugar zoom up. You try to adjust it with food or activity or insulin, and it dips really low. You’re on a roller coaster no one with diabetes wants to ride.

Do you know all these blood sugar triggers?

Knowledge is power! Look out for these surprising triggers that can send your blood sugar soaring: Sunburn—the pain causes stress, and stress increases blood sugar levels. Artificial sweeteners—more research is needed, but some studies show they can raise blood sugar. Coffee—even without sweetener. Some people’s blood sugar is extra-sensitive to caffeine. Losing sleep—even just one night of too little sleep can make your body use insulin less well. Skipping breakfast—going without that morning meal can increase blood sugar after both lunch and dinner. Time of day—blood sugar can be harder to control the later it gets. Dawn phenomenon—people have a surge in hormones early in the morning whether they have diabetes or not. For people with diabetes, blood sugar can spike. Dehydration—less water in your body means your blood sugar is more concentrated. Nose spray—some have chemicals that trigger your liver to make more blood sugar. Gum disease—it’s both a complication of diabetes and a blood sugar spiker. Watch out for other triggers that can make your blood sugar fall. For example, extreme heat can cause blood vessels to dilate (widen). That makes insulin absorb more quickly and could lead to low blood sugar. If an activity or food is new, check your blood sugar before and after to see how you respond.

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How does a person act when their blood sugar is high?

Hyperglycemia (high blood glucose) means there is too much sugar in the blood because the body lacks enough insulin. Associated with diabetes, hyperglycemia can cause vomiting, excessive hunger and thirst, rapid heartbeat, vision problems and other symptoms. Untreated hyperglycemia can lead to serious health problems.

my.clevelandclinic.org - Hyperglycemia: Causes, Symptoms, Treatments & Prevention

Overview

What is hyperglycemia?

Hyperglycemia, or high blood glucose, occurs when there is too much sugar in the blood. This happens when your body has too little insulin (the hormone that transports glucose into the blood), or if your body can't use insulin properly. The condition is most often linked with diabetes. Hyperglycemia is blood glucose greater than 125 mg/dL (milligrams per deciliter) while fasting (not eating for at least eight hours; a person with a fasting blood glucose greater than 125 mg/dL has diabetes). A person has impaired glucose tolerance, or pre-diabetes, with a fasting blood glucose of 100 mg/dL to 125 mg/dL. A person has hyperglycemia if their blood glucose is greater than 180 mg/dL one to two hours after eating. If you have hyperglycemia and it’s untreated for long periods of time, you can damage your nerves, blood vessels, tissues and organs. Damage to blood vessels can increase your risk of heart attack and stroke, and nerve damage may also lead to eye damage, kidney damage and non-healing wounds.

What are risk factors for hyperglycemia?

Major risk factors for hyperglycemia are:

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