Smoothy Slim
Smoothy Slim
Photo: Karolina Grabowska
The less you sleep, the higher your blood pressure may go. People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse.
But when you need a supercharged solution, there's nothing more effective than lasers. “Lasers are great tools that can help improve various...
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Natural Ways to Treat Blood Clots Eat natural pineapple or take a nutritional supplement with bromelain. Increase your intake of other foods and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Is it true that sleep deprivation can cause high blood pressure? Answer From Francisco Lopez-Jimenez, M.D. Possibly. Sleep experts recommend that adults get 7 to 8 hours of sleep each night. Getting less than six hours of sleep is known to be bad for overall health. Stress, jet lag, shift work and other sleep disturbances make it more likely to develop heart disease and risk factors for heart disease, including obesity and diabetes. A regular lack of sleep may lead to high blood pressure (hypertension) in children and adults. The less you sleep, the higher your blood pressure may go. People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse. It's thought that sleep helps the body control hormones needed to control stress and metabolism. Over time, a lack of sleep could cause swings in hormones. Hormone changes can lead to high blood pressure and other risk factors for heart disease. Don't try to make up for a lack of sleep with a lot of sleep. Too much sleep — although not as bad as too little sleep — can lead to high blood sugar and weight gain, which can affect heart health. Talk to your health care provider for tips on getting better sleep, especially if you have high blood pressure. One possible, treatable cause of lack of sleep contributing to high blood pressure is obstructive sleep apnea. This sleep disorder causes breathing to repeatedly stop and start during sleep. Talk with your care provider if you feel tired even after a full night's sleep, especially if you snore. Obstructive sleep apnea may be the cause. Obstructive sleep apnea can increase the risk of high blood pressure and other heart problems.
On average, most patients get to enjoy silky-smooth skin that lasts for anywhere between three and five years after undergoing laser therapy. Many...
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The incredible lemon and honey water drink serves as a superb diuretic and helps in the production of urine. Thus, drinking a glass of this wonder...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Best Fruits for Weight Loss: Top 10 fruits to naturally burn fat... Tomatoes. Contrary to popular belief, tomatoes are fruits and not vegetables....
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What is a Funeral Reception? A funeral reception is a post-funeral gathering where friends and family members can come together to celebrate and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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10 signs you're losing weight You're not hungry all the time. ... Your sense of well-being improves. ... Your clothes fit differently. ... You're...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Bromelain, an enzyme found in pineapple, triggers testosterone production which can elevate a man's sex drive. High levels of vitamin C and...
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