Smoothy Slim
Smoothy Slim
Photo: SHVETS production
Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure.
Vitamin C found in foods. A study done on vitamin c intake in 2060 women, aged 30-79 years of age found that high-dose intake of vitamin c and...
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Take a look at a few juices which are considered beneficial for colon cleansing. Apple Juice. Apples are among the highly consumed fruits which are...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure. If those temporary spikes occur frequently, such as every day, they can cause damage to blood vessels, the heart and kidneys, as can chronic high blood pressure. In addition, people who are anxious or stressed are more likely to engage in unhealthy habits that can raise blood pressure, such as:
Do you peel a beet before cooking? No, you don't have to peel beets before cooking them. The skin actually comes off easily when the beets are...
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Staying hydrated helps soften stool and makes it easier to pass. Drinking hot water regularly may help keep your bowel movements regular.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure. Managing these levels in your body can lower the risk of heart disease.
Peanut butter is a protein-packed spread popular around the world. It’s made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that may offer health-boosting benefits. However, it’s important to check the label when buying peanut butter. Many brands today add ingredients like sugar, vegetable oil, and trans fats that can reduce its nutritional value. Natural peanut butter is available at health food stores and specialty grocers, and can be easily found online. Look for a product that contains no additives other than a little salt. You can also make peanut butter at home by blending peanuts in a food processor until you reach your desired texture.
Celery, cucumber, apples, bananas, avocados, carrots, chia seeds, or almonds soaked in water are all great options. We also recommend blending your...
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Tips on Avoiding Weight Gain While Drinking: Drink Water. For every alcoholic beverage you consume, drink a glass of water. ... Eat Before You...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Citrus fruits Although many citrus fruits are sweet, research shows that they may help reduce blood sugar levels. Citrus fruits are considered low...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Ginger is a well-known anti-inflammatory. It prevents the production of inflammatory molecules like prostaglandin and leukotriene, as well pro-...
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