Smoothy Slim
Photo: 诚蹊 pojianechu
Are Bamboo Cups Safe? The cup itself is made from, you guessed it, a naturally organic and sterile bamboo fibre. Plus it's free from BPA, phthalates and petrochemical plastics. However, a word of warning, most bamboo cups contain a melamine resin which contains formaldehyde.
Tart cherry juice is a perfect drink to consume before sleep as it contains sleep-regulating compounds – melatonin, tryptophan, potassium, and...
Read More »
Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »If you caught my previous article on plastic swaps, you’ll know I am a huge advocate of ditching the disposables. And if you’re a coffee lover, I’m talking to you. We get through a staggering 8 million disposable coffee cups a day in the UK, the majority of which are not recycled. And our caffeine addiction shows no sign of abating. One way to limit the environmental damage of your takeaway coffee is to bring your own reusable cup. A lot of chains now, including Pret and Costa, will even give you money off your drink as an incentive. Convinced? Hurrah! It’s time to choose a cup. I’ve been a KeepCup devotee since I bought myself one last December. (It’s always nice to have at least one Christmas present you know you’ll like, even if you do have to buy it yourself.)
Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and...
Read More »
Several labs are reporting similar results. But if you cut sugar from your diet, how long does it take for your memory to return to normal? About...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The upside is you don’t have to hold an uncomfortably hot cup – something I used to hate about takeaway cups. Even better, it’s made from waste materials from wine cork manufacturing! Though compact, it’s quite heavy, but that’s the only negative in my eyes. It’s a tad on the pricey side, ranging from £19-21 depending on size. That said, you get what you pay for. Apply the fashion principle of ‘price per wear’ and you’ve got a solid investment.
“Yogurt is associated with decreased inflammation, decreased insulin resistance and it may prevent type 2 diabetes,” Dr. Hu says. Nutrition...
Read More »
Lulo are small, round fruits, around 6 centimeters in diameter and topped with a persistent calyx.
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Most bamboo coffee cups can be put in the dishwasher, however due to the melamine PLEASE DO NOT PUT A BAMBOO CUP in a microwave. Always check the label/packaging of any specific cup to be sure.
What is runner's face? If you haven't heard the term, you've likely seen it. It is the face of a lifelong runner with leathery, saggy skin and a...
Read More »
However, many people do require lifelong medication therapy because despite a healthy lifestyle, they still may have high blood pressure due to...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Here are 9 easy ways to increase your metabolism. Eat plenty of protein at every meal. Eating food can temporarily increase your metabolism for a...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
9 Alternatives to Coffee (And Why You Should Try Them) Chicory coffee. Like coffee beans, chicory root can be roasted, ground and brewed into a...
Read More »