Smoothy Slim
Photo: Anna Shvets
If your main concern is specific fine lines and wrinkles, an injection can provide a quick solution, with almost no recovery time. But, if pores, spots and lines are bothering you, a laser treatment might be the best way to go, even if the recovery period is longer.
A green smoothie is definitely nutritious, but a diet consisting of only green smoothies (or any single food) isn't healthful. It has to be...
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However, the fruit contains more fibre which helps you avoid overeating and unhealthy snacking. But apple juice also contains flavonoids that aid...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Generally weight loss is most noticeable early on in areas where there is little fat, such as the clavicles. Women tend to lose weight all over,...
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7 perfect breakfasts for the brain MONDAY: avocado/egg sandwich or avocado toast on whole wheat; berries on the side. TUESDAY: oatmeal (prepared...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Injectables won't do much for the texture of the skin, nor will they improve skin tone. If your main concern is specific fine lines and wrinkles, an injection can provide a quick solution, with almost no recovery time. But, if pores, spots and lines are bothering you, a laser treatment might be the best way to go, even if the recovery period is longer.
Add high-fiber foods to every meal Fiber is key to a happy gut , especially indigestible fiber. Indigestible fiber, aka prebiotics, boost the...
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Everyone gets bad breath from time to time — especially after eating garlic, onions or other strong foods. But bad breath that doesn't go away...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Definitely something to avoid before bed! This is probably a familiar refrain by now, but fruit juices contain lots of simples sugars, with little...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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6 Add-ins to Upgrade White Rice Alternative Cooking Liquid. For an effortless yet dramatic difference, infuse your rice with flavored cooking water...
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